Activity and Wellness
Inspire 3 continuously tracks a variety of stats whenever you wear it. Data
automatically syncs with the Fitbit app throughout the day.
See your stats
Swipe up from the clock face to see your daily stats, including:
Core stats Steps taken today, distance covered, calories burned, and
Active Zone Minutes
Exercise Number of days you met your exercise goal this week
Heart rate Current heart rate and heart-rate zone, and resting heart rate
Hourly activity The number of hours today you met your hourly activity goal
Menstrual health Information on the current stage of your menstrual cycle, if
applicable
Oxygen
Saturation
(SpO2)
Your most recent resting SpO2 average
Sleep Sleep duration and sleep score
Find your complete history and other information detected by your tracker in the
Fitbit app.
Track a daily activity goal
Inspire 3 tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your tracker vibrates and shows a celebration.
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