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General| Brand | Fitness Quest |
|---|---|
| Model | Recumbent Bike |
| Category | Exercise Bike |
| Language | English |
Crucial safety warning to read the owner's manual before operating the bike.
Welcome message and overview of the benefits of using the recumbent bike.
Instructions for cleaning, maintaining, and caring for the recumbent bike.
Steps for safely moving and storing the recumbent bike.
Detailed steps for assembling the front foot tube of the recumbent bike.
Detailed steps for assembling the rear foot tube of the recumbent bike.
Instructions for assembling the seat carriage onto the bike frame.
Instructions for performing a quadriceps stretch for warm-up or cool-down.
Instructions for performing a calf and Achilles stretch.
Steps for assembling the seat and back rest components onto the seat carriage.
Instructions for attaching the rear handlebar assembly to the bike.
Steps for assembling the computer tube and connecting wires.
Instructions for attaching the front handlebar and computer unit.
Guidance on maintaining proper posture and body alignment during exercise.
Overview of the various functions and data displayed by the computer.
Explanation of each button and its operation on the computer console.
Description of the LCD display, including large and small window functions.
