Fitness Quest Total Gym Shaper User Manual

E3>8/==#?/=>8- All rights reserved. Made in China.
©2008 Total Gym Fitness, LLC. All rights reserved. Total Gym
®
is a registered trademark.
U.S. Patents #D405,132, #5,967,955; ROC Patent #ND-060792; PRC Patent #ZL 97 2 28552.0.
No part of this booklet may be reproduced or utilized in any form, by any means, electronic, mechanical or
otherwise, without the express written consent of the copyright holder.
10/27/08
O W N E R ’ S M A N U A L
For Maximum
Effectiveness and
Safety, Please Read
This Owner’s Manual
Before Using Your
Total Gym
®
Shaper.
For Maximum
Effectiveness and
Safety, Please Read
This Owner’s Manual
Before Using Your
Total Gym
®
Shaper.
®
/.3-+>398>9#?+63>C
We warrant this product to be free from all
defects in material and workmanship when used
according to the manufacturer’s instructions.
See Limited Warranty Card for details.
Save your sales receipt.
(You may wish to staple it into this manual.)
e x e r c i s e s y s t e m

Fitness Quest Total Gym Shaper Specifications

General

Brand	Fitness Quest
Model	Total Gym Shaper
Category	Fitness Equipment
Language	English

Summary

Inspection, Maintenance & Storage

Inspect Your Total Gym Shaper Prior to Each Use

Checklist for pre-use inspection of the equipment.

Routine Maintenance

Guidelines for regular cleaning and parts inspection.

To Store Your Total Gym Shaper

Steps for properly folding and storing the exercise unit.

Starting Out

Exercising with the Handles Only

Guidance on performing exercises using the machine's handles.

Exercising with the Leg Pull/Press Up Attachment Only

Instructions for using the Leg Pull/Press Up attachment for exercises.

How to Attach the Leg Pull/Press Up Attachment

Front Press

Instructions for attaching and performing the front press exercise.

Squats

Instructions for attaching and performing squat exercises.