FitterFirst BALANCE BOARD - Page 7

Na
m
e
Pro
d
u
c
t
Ap
p
lic
a
tio
n
s
A
ct
i
v
e
O
f
f
i
ce
B
oard
-
2
4
"
4
ad
ju
s
t
ab
le
f
oam
legs
Se
e
e
xe
r
c
i
se
s, pa
g
e
10
•
Si
t-s
ta
nd de
s
k
s
•
Fo
o
tre
s
t
•
L
i
g
ht ba
l
a
nc
e
tra
i
ni
ng
S
of
t
B
oard
B
egi
nner
-
2
3
"
4
corn
er
legs
Se
e
e
xe
r
c
i
se
s, pa
g
e
10
•
Ea
rl
y
re
ha
b / s
e
ni
o
rs
•
Offi
c
e
us
e
•
Dy
na
mi
c
wo
rk
o
uts
S
of
t
B
oard
R
ocker
-
"
mid
d
le
h
alf
-cy
lin
d
er
leg
Se
e
e
xe
r
c
i
se
s, pa
g
e
10
•
Al
l
l
e
v
e
l
s
o
f re
ha
b
•
Fa
mi
l
y
fi
tne
s
s
•
SU
P T
ra
i
ni
ng
S
of
t
B
oard
A
dv
anced
-
"
s
in
gle
cen
t
re
leg
See exercises, page 10
•
Athl
e
ti
c
tra
i
ni
ng
•
SU
P tra
i
ni
ng
•
Dy
na
mi
c
wo
rk
o
uts
Bongo
Board -
31"
dual
bear
ing r
ol
ler
and
deck
Se
e exerc
ises, pag
e 12
• Athletic training
• Family fitness
• Action sport training
Extreme
Balance
Board Pr
o - 30"
360° rot
at
i
on
See exercises, page 12
• Athletic training
• Dynamic fitness
• Action sport training
BoardRock - 31"
deck with flexing spheres
See exercises, page 13
• Athletic training
• Family fitness
• Action sport training
7
Balance-Board-Booklet-05-2018-v2_Layout 1 2018-05-28 12:36 PM Page 7