Following modes available:
• Manual Control
• Automatic Program
• Custom Program
• HRC Program
• Body Fat Test
To c h a n g e functions, do the following:
• When in Manual Control, press the PROG
button to enter the Automatic Program.
• Press PROG again to enter Body Fat Te s t .
• Press PROG again to return to Manual Control.
To s elect the Countdown mode.
To a d j u s t t h e r unning speed.
• To a d j u s t t h e i ncline speed.
• When the console is in standby state, press the
MODE key to change from speed to incline
adjustment.
To a djust the volume of music playback.
To c ycle between the tracks during music playback.