EasyManua.ls Logo

Freemotion SFSR71709.2 - User Manual

Freemotion SFSR71709.2
24 pages
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Loading...
!"#$%&'"(&)*)+,-,./(0
)$123%&'"(&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
!"#$%&$'%&(%"#)*&+,-.%"&#+&$'%&(/)0%&
).12%&31"&"%3%"%+0%4
4)5+6)&!7'478
5%"#)*&
6,-.%"&
7%0)*
999(2:";<2=;$>>(:"?
&&&&@74ABC'
+$3#&3%%&D1$:3E=2";>&3;#&2;>=1E:F
=2";>&2;&=G2>&?3;E3%&H$<"1$&E>2;I&
=G2>&$JE2D?$;=(&K$$D&=G2>&?3;E3%&
<"1&<E=E1$&1$<$1$;:$(
L45)ABC')M
83&91,&')2%&:,%($#1+(;&1"&#3&/)"$(&
)"%&<)-)=%<&1"&-#((#+=;&NC&'CA&
@C'A7@A&AO5&)AC+5P&D%$3>$&
:";=3:=&@E>="?$1&@31$(
B!QC+A7'AR&Q%$3>$&1$I2>=$1&=G2>&
D1"#E:=&S>$$&=G$&%2?2=$#&93113;=T&
";&=G$&H3:U&:"V$1&"<&=G2>&?3;E3%W&
H$<"1$&:";=3:=2;I&@E>="?$1&@31$(
@788&AC88F*+55R
-FX..F///FY,Z[
!";(\*12(&[&3(?(\[&D(?(&!A
)3=(&X&3(?(\]&D(?(&!A
C'&AO5&^5_R
999(2:";>$1V2:$(:"?
Question and Answer IconNeed help?

Do you have a question about the Freemotion SFSR71709.2 and is the answer not in the manual?

Summary

Product Overview and Safety

Contact and Support Information

Provides contact details for customer support and ordering parts.

Initial Safety Warning

Crucial caution to read the manual and all instructions before operating the equipment.

Safety and Warnings

Warning Decal Placement Guide

Illustrates the location of safety warning decals on the strider.

Important Precautions

Getting Started with Your Strider

Strider Component Identification

Visual guide identifying key parts of the FREEMOTION F5.6 strider.

Assembly and Parts

Part Identification Chart

Lists and illustrates small parts required for the assembly process.

Strider Assembly Instructions

Assembly Steps 1-2

Guides on attaching the upright, wire ties, and shield caps to the frame.

Assembly Steps 3-4

Instructions for attaching shield caps, accessory tray, and handrails.

Assembly Steps 5-7

Detailed steps for connecting handrails and console wiring to the strider.

Assembly Steps 8-9

Instructions for attaching front/rear shields and handlebar covers using screws.

Assembly Steps 10-12

Guides on attaching link covers, plugging in power, and final tightening.

Final Assembly Checks

Final checks for tightened parts and proper power adapter connection.

Operating the Strider

Powering, Moving, and Leveling

How to connect power, move the strider, and adjust leveling feet.

Mounting and Exercising

Instructions for safely mounting, pedaling, and dismounting the strider.

Console Operation Guide

Console Diagram and Features

Overview of the console display, buttons, and advanced features like iFit.

Console Modes and Functions

Console Activation and Manual Mode

Steps to activate the console, turn it off, and use the manual workout mode.

Manual Workout Tracking

Preset Workout Programs

Advanced Console Functions

iFit, Sound System, and Information

How to use iFit, connect audio devices, and access usage information.

Maintenance and Troubleshooting

Exercise Guidelines and Intensity

Heart Rate Zones for Fat Burning

Explains how to determine optimal heart rates for fat burning and aerobic exercise.

Workout Structure and Frequency

Recommendations for warming up, training duration, cooling down, and workout frequency.

Detailed Parts List

Assembly Hardware Identification

Lists screws, bolts, and other hardware used in assembly, with key numbers.

Exploded Assembly Diagrams

Exploded Drawing A: Front Assembly

Visual breakdown of the strider's front and upper components for assembly.

Exploded Drawing B: Main Frame and Drive

Visual breakdown of the strider's main frame, drive belt, and pulley systems.

Exploded Drawing C: Shields and Covers

Visual breakdown of the strider's shields, covers, and pedal assemblies.

Support and Warranty Information

Ordering Replacement Parts

Provides instructions and necessary details for ordering replacement parts.

Limited Warranty Details

Outlines the product's warranty coverage, terms, and registration requirements.

Freemotion SFSR71709.2 Specifications

General IconGeneral
BrandFreemotion
ModelSFSR71709.2
CategoryElliptical Trainer
LanguageEnglish

Related product manuals