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General| Advanced workouts | Yes |
|---|---|
| Recommended activity | Fitness, Running |
| Product color | Black, Red |
| Market positioning | Sport watch |
| Protection features | Shock resistant |
| Battery life | 10 h |
| Battery type | Built-in battery |
| Display resolution | 180 x 180 pixels |
Weight and Dimensions| Weight | 54 g |
|---|---|
| Dimensions (WxDxH) | 287 x 48 x 16 mm |
Details the function of each button on the Forerunner 225 device.
Explains the meaning of various icons displayed on the device screen.
Guidance on properly wearing the device for accurate heart rate detection during activities.
Step-by-step instructions on how to start and complete a running activity.
How to view your current heart rate directly from the watch face.
Introduction to Garmin Connect for tracking, analyzing, and sharing activities.
Guidance on creating and using custom workouts for varied goals and distances.
Instructions for downloading and using workouts from Garmin Connect.
Steps to begin a downloaded workout and follow its instructions.
Explanation of how the device's training calendar syncs with Garmin Connect.
Step-by-step guide to setting up custom interval workouts based on distance or time.
How to initiate and follow a created interval workout on the device.
Methods to end an interval or the entire interval workout session.
How to view and check your best performance achievements on the device.
Instructions for deleting individual personal best records.
How to revert a personal record to its previously saved state.
Steps to delete all stored personal records from the device.
Guide to enabling the feature that tracks daily steps, distance, and calories.
How to use the alert feature that reminds you to stay active.
Information on the device's automatic daily step goal setting.
Steps to connect wireless ANT+ sensors like heart rate monitors to the device.
Details about using a foot pod for pace and distance tracking, especially indoors.
Instructions for using a foot pod for outdoor runs to record cadence and pace.
Explanation of the foot pod's self-calibration process for accuracy.
How to access and view saved activities, including details and lap data.
How to check accumulated distance and time totals saved on the device.
Steps to remove all activities or reset distance and time totals.
Instructions on how to safely delete files from the device's storage.
Procedure for safely removing the device from a computer to prevent data loss.
How to input personal details like gender, height, and weight for accurate data.
Guide to configuring heart rate zones for optimized training and calorie tracking.
Common solutions for inaccurate or missing heart rate readings.
Information on accessing Garmin Express for product support and software updates.
Links and resources for obtaining additional product information and learning.
Instructions for resetting the device if it becomes unresponsive.
How to reset device settings to factory defaults, preserving history.
Procedure to reset all settings and activity history to factory defaults.
Steps to update the device's software using Garmin Express.
Tips and settings adjustments to extend the device's battery duration.
How to put the device into a low-power mode to conserve battery.
Explanation of heart rate zones, their perceived exertion levels, and benefits.
Definitions of various data fields displayed during activities like pace, distance, and HR.
Terms and conditions governing the use of the device's embedded software.
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