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Garmin Forerunner 920XT User Manual

Garmin Forerunner 920XT
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Forerunner
®
920XT
Owner’s Manual
July 2015 Printed in Taiwan 190-01765-00_0B

Table of Contents

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Garmin Forerunner 920XT Specifications

General IconGeneral
Display size (HxV) (imperial)0.8 x 1.1 \
Product colorRed, White
Waterproof up to50 m
Market positioningSport watch
Protection featuresWater resistant
Time/distance alertYes
Recommended activityCycling, Running, Swimming, Triathlon
Built-in distance meterNo
Number of waypoints100
Battery life40 h
Battery typeBuilt-in battery
Display resolution205 x 148 pixels
Weight and Dimensions IconWeight and Dimensions
Weight61 g
Dimensions (WxDxH)48 x 55 x 12.7 mm

Summary

Introduction to the Forerunner 920XT

Device Keys Overview

Explains the function of each physical button on the device.

Understanding Status Icons

Details the meaning of various icons displayed on the device screen.

Charging the Device

Provides instructions for connecting the device to a power source for charging.

Shortcut Menu Features

Describes how to access and use the device's shortcut menu options.

Training Features

Multisport Activities

Covers setting up and using custom profiles for triathlons, duathlons, and other multisport events.

Swimming Features

Details how to track pool and open water swimming activities, including terminology.

Workouts and Training Plans

Explains how to create custom workouts and follow them from Garmin Connect.

Using Virtual Partner

Explains how to use the Virtual Partner feature for pace or speed training.

Setting a Training Target

Guides on setting specific distance, time, or pace goals for training activities.

Activity Tracking

Auto Goal Step Tracking

Explains how the device automatically creates and tracks daily step goals.

Sleep Tracking

Details how the device monitors sleep statistics like hours, levels, and movement.

Training Indoors

Covers using indoor activity profiles and disabling GPS for indoor training.

History and Data Review

Viewing Activity History

Describes how to view recorded activities, including details, laps, and maps.

Heart Rate Zone Analysis

Guides on viewing time spent in different heart rate zones to adjust training intensity.

Deleting History Data

Provides instructions for deleting activities and resetting totals from the device history.

Data Management and Connectivity

Garmin Connect Platform

Describes the features and benefits of using Garmin Connect for tracking and analysis.

Bluetooth Connected Features

Details features like LiveTrack, activity uploads, and notifications via Bluetooth.

Wi-Fi Connected Features

Explains Wi-Fi enabled features for automatic activity uploads and software updates.

Navigation Features

Marking and Saving Locations

Guides on how to mark and save specific locations on the device.

Navigating to Saved Locations

Details how to navigate to a previously saved location using the device's compass and map.

Navigating Back to Start

Explains how to use the device to navigate back to the starting point of an activity.

Following Courses

Describes how to send and navigate pre-defined courses from Garmin Connect.

ANT+ Sensors

Pairing ANT+ Sensors

Guides on connecting wireless ANT+ sensors like heart rate monitors and foot pods.

HRM-Swim Accessory

Details the HRM-Swim accessory, including sizing and putting it on for swimming.

Heart Rate While Swimming

Explains how HRM-Swim and HRM-Tri accessories store HR data during swimming.

Customizing Your Device

Setting Up User Profile

Guides on setting up user profile information like gender, height, weight, and heart rate zones.

Activity Profiles

Explains activity profiles as collections of settings to optimize device use for different activities.

Creating Custom Activity Profiles

Provides steps to create new custom activity profiles for specific sports and needs.

Device Information

Device Specifications

Lists technical specifications for the Forerunner, HRM-Swim, HRM-Tri, and HRM-Run accessories.

Device Care and Cleaning

Provides important notices and instructions for caring for and cleaning the device.

Troubleshooting

Acquiring Satellite Signals

Explains how to acquire satellite signals for accurate GPS positioning and time setting.

Improving GPS Satellite Reception

Offers tips for improving GPS satellite reception by syncing and staying stationary.

Resetting the Device

Explains how to reset the device without erasing data or settings.

Clearing User Data

Provides instructions for restoring device settings to factory defaults.

Appendix

Data Fields Definitions

Lists and defines various data fields that can be displayed on the device.

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