Garmin FORERUNNER 935

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support.garmin.com

June 2019

190-02166-00_0C

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Table of Contents3
Introduction7
Keys7
GPS Status and Status Icons7
Going for a Run7
Activities and Apps7
Starting an Activity7
Tips for Recording Activities7
Stopping an Activity8
Creating a Custom Activity8
Indoor Activities8
Calibrating the Treadmill Distance8
Outdoor Activities8
Multisport8
Triathlon Training8
Creating a Multisport Activity8
Tips for Triathlon Training or Using Multisport Activities8
Swimming9
Swim Terminology9
Stroke Types9
Tips for Swimming Activities9
Resting During Pool Swimming9
Training with the Drill Log9
Viewing Your Ski Runs9
Jumpmaster9
Golfing9
Playing Golf9
Moving the Flag10
Viewing Measured Shots10
Viewing Layup and Dogleg Distances10
Keeping Score10
Updating a Score10
Truswing10
Using the Golf Odometer10
Tracking Statistics10
Training10
Workouts10
Using Garmin Connect Training Plans11
Interval Workouts11
Creating an Interval Workout11
Starting an Interval Workout11
Stopping an Interval Workout11
Using Virtual Partner11
Setting a Training Target11
Cancelling a Training Target11
Segments11
Strava™ Segments12
Racing a Segment12
Viewing Segment Details12
Racing a Previous Activity12
Personal Records12
Viewing Your Personal Records12
Restoring a Personal Record12
Clearing a Personal Record12
Clearing All Personal Records12
Using the Metronome12
Extended Display Mode13
Setting up Your User Profile13
Fitness Goals13
About Heart Rate Zones13
Setting Your Heart Rate Zones13
Letting the Device Set Your Heart Rate Zones13
Heart Rate Zone Calculations13
About Lifetime Athletes13
Setting Your Power Zones13
Activity Tracking14
Auto Goal14
Using the Move Alert14
Sleep Tracking14
Using Automated Sleep Tracking14
Using Do Not Disturb Mode14
Intensity Minutes14
Earning Intensity Minutes14
Garmin Move IQ™ Events14
Activity Tracking Settings14
Menstrual Cycle Tracking15
Heart Rate Features15
Wrist-Based Heart Rate15
Wearing the Device15
Tips for Erratic Heart Rate Data15
Viewing the Heart Rate Widget15
Broadcasting Heart Rate Data to Garmin® Devices15
Broadcasting Heart Rate Data During an Activity15
Setting an Abnormal Heart Rate Alert15
Turning off the Wrist-Based Heart Rate Monitor15
HRM-Swim Accessory16
Heart Rate While Swimming16
Going for a Pool Swim16
Swimming in Open Water16
Sizing the Heart Rate Monitor16
Putting on the Heart Rate Monitor16
Tips for Using the HRM-Swim Accessory16
Caring for the Heart Rate Monitor16
HRM-Tri Accessory16
Pool Swimming16
Data Storage17
Caring for the Heart Rate Monitor17
Tips for Erratic Heart Rate Data17
Running Dynamics17
Training with Running Dynamics17
Color Gauges and Running Dynamics Data18
Ground Contact Time Balance Data18
Vertical Oscillation and Vertical Ratio Data18
Tips for Missing Running Dynamics Data18
Performance Measurements18
Turning off Performance Notifications19
Detecting Performance Measurements Automatically19
Training Status19
Tips for Getting Your Training Status19
About VO2 Max. Estimates20
Recovery Time20
Viewing Your Recovery Time20
Recovery Heart Rate20
Training Load20
Viewing Your Predicted Race Times20
About Training Effect20
Superior20
Excellent20
Fair20
Viewing Your Heart Rate Variability Stress Score21
Performance Condition21
Viewing Your Performance Condition21
Lactate Threshold21
Performing a Guided Test to Determine Your Lactate Threshold21
Getting Your FTP Estimate21
Conducting an FTP Test22
Smart Features22
Pairing Your Smartphone with Your Device22
Tips for Existing Garmin Connect Users22
Enabling Bluetooth Notifications22
Viewing Notifications22
Managing Notifications22
Turning off the Bluetooth Smartphone Connection22
Superior22
Excellent22
Turning on and off Smartphone Connection Alerts23
Locating a Lost Mobile Device23
Widgets23
Viewing the Widgets23
Viewing the Controls Menu23
Customizing the Controls Menu23
Viewing the Weather Widget23
Opening the Music Controls24
Bluetooth Connected Features24
Updating the Software Using the Garmin Connect App24
Manually Syncing Data with Garmin Connect24
Starting a Grouptrack Session24
Tips for Grouptrack Sessions24
Connect IQ Features24
Downloading Connect IQ Features Using Your Computer24
Wi-Fi Connected Features25
History25
Using History25
Multisport History25
Viewing Your Time in each Heart Rate Zone25
Viewing Data Totals25
Using the Odometer25
Deleting History25
Data Management25
Deleting Files25
Using Garmin Connect on Your Computer26
Navigation26
Courses26
Creating and Following a Course on Your Device26
Creating a Course on Garmin Connect26
Sending a Course to Your Device26
Viewing Course Details26
Saving Your Location26
Editing Your Saved Locations26
Navigating to the Starting Point of Your Last Saved Activity27
Projecting a Waypoint27
Navigating to Your Starting Point During an Activity27
Navigating to a Destination27
Marking and Starting Navigation to a man Overboard Location27
Navigating with Sight 'N Go27
Stopping Navigation27
Map27
Panning and Zooming the Map27
Map Settings27
Heading Settings28
Course Pointer28
Setting up a Heading Bug28
Setting Navigation Alerts28
ANT+ Sensors28
Pairing ANT+ Sensors28
Tips for Pairing ANT+ Accessories with Your Garmin Device28
Foot Pod28
Going for a Run Using a Foot Pod28
Foot Pod Calibration28
Calibrating Your Foot Pod Manually29
Setting Foot Pod Speed and Distance29
Using an Optional Bike Speed or Cadence Sensor29
Training with Power Meters29
Using Electronic Shifters29
Situational Awareness29
Tempe29
Customizing Your Device29
Customizing Your Activity List29
Customizing the Widget Loop29
Customizing the Data Screens30
Adding a Map to an Activity30
Alerts30
Setting an Alert30
Auto Lap31
Marking Laps by Distance31
Enabling Auto Pause31
Enabling Auto Climb31
3D Speed and Distance31
Using Auto Scroll31
Changing the GPS Setting31
Poor31
GPS and Other Satellite Systems32
Ultratrac32
Power Save Timeout Settings32
Removing an Activity or App32
Grouptrack Settings32
Watch Face Settings32
Customizing the Watch Face32
System Settings32
Time Settings32
Changing the Backlight Settings33
Customizing the Hot Keys33
Changing the Units of Measure33
Clock33
Setting the Time Manually33
Setting an Alarm33
Deleting an Alarm33
Starting the Countdown Timer33
Using the Stopwatch33
Setting Clock Alerts33
Controlling a VIRB Action Camera During an Activity34
Device Information34
Charging the Device34
Specifications34
Forerunner Specifications34
HRM-Swim Specifications and HRM-Tri Specifications34
Device Care34
Cleaning the Device35
Replacing the HRM-Swim Battery and the HRM-Tri Battery35
Changing the Bands35
Troubleshooting35
Viewing Device Information35
Viewing E-Label Regulatory and Compliance Information36
Product Updates36
Setting up Garmin Express36
Getting more Information36
Activity Tracking36
My Daily Step Count Does Not Appear36
My Step Count Does Not Seem Accurate36
The Step Counts on My Device and My Garmin Connect Account Don't Match36
The Floors Climbed Amount Does Not Seem Accurate36
My Intensity Minutes Are Flashing36
Updating the Software Using Garmin Express37
My Device Is in the Wrong Language37
Is My Smartphone Compatible with My Device37
My Phone will Not Connect to the Device37
Maximizing the Battery Life37
The Temperature Reading Is Not Accurate37
How Can I Manually Pair ANT+ Sensors37
Can I Use My Bluetooth Sensor with My Watch37
Appendix38
Data Fields38
VO2 Max. Standard Ratings41
FTP Ratings41
Wheel Size and Circumference41
Symbol Definitions42
Index43

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Garmin FORERUNNER 935 - Page 46

Table of Contents

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