GE 106621 - Grilling Chart

Food
Beef strip steak, boneless,
fresh (8 oz.)
Chicken breast, boneless,
fresh (4 oz.)
Chicken breast, boneless,
frozen (4 oz.)
Fish fillet squares, frozen
(about 2 oz.)
Frankfurter (hot dog)
Hamburger (beef or
turkey), fresh (4 oz.)
Hamburger (beef or
turkey), frozen (4 oz.)
Pork chops, boneless, fresh
(4 oz.,
3
⁄4" thick)
Pork chops, boneless,
frozen (4 oz.)
Doneness
Slightly pink in center;
brown on outside
No longer pink in center
No longer pink in center
Fish looks white
Heated through
No longer pink in center
No longer pink in center
No longer pink in center
No longer pink in center
Cook Time
5 min.
5-8 min.
10-12 min.
6-8 min.
5 min.
5-7 min.
10-12 min.
6-8 min.
10-12 min.
REMEMBER to preheat grill 5 minutes with cover closed.
The following times are guidelines.
6
Grilling Chart