About microwave oven functions.
Cooking Guide for Lower Power Levels
The10 power levelsin addition to HIGHallow you to choosethe best power level for the food you are cooking. Below are listed
all the power levels,examplesof foods best cooked at each level and the amount of microwave power you are using.
10 High
• 9 .
: 8 :
Microwave Output Use
100%
90%
80%
7 70%
6 60%
5O%
4
3
2
:Z
0
40%
Boil water.
Cook ground beef.
Makecandy.
Cookfresh fruits and vegetables.
Cookfish and poultry.
Preheatbrowning dish.
Reheatbeverages.
Baconslices.
Reheat meat slices quickly.
Saute onions,celery and green pepper.
All reheating.
Cook scrambled eggs.
Cook breads and cereal products.
Cook cheesedishes,veal.
Cook cakes,muffins, brownies,cupcakes.
Cook pasta.
Cook meats, whole poultry.
Cook custard.
Cookwhole chicken,turkey, spare ribs,rib roast,
sirloin roast.
Cook less tender cuts of meat.
Reheatfrozen conveniencefoods.
]0% Thaw meat, poultry and seafood.
Cook small quantities of food.
Finishcooking casseroles,stew and some sauces.
20% Soften butter and cream cheese.
Heat small amounts of food.
10% Soften ice cream.
Raiseyeast dough.
0% Standing time.
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