I Auto "]
Defrost t
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LEnterJ
Auto Defrost
Fourdefrost choices are preset inthe oven.
Thedefrost feature provides you with the
best defrosting method for frozen foods,
because the oven automatically setsthe
defrosting times for each food item according
to the weight you enter.
Forodded convenience,AutoDefrost
includes o built-in tone mechonism thot
reminds you to check, turn over,seporote or
reorronge the food during the defrost cycle.
Fourdifferent defrosting options ore provided:
HeatI.
Z
3.
4.
Poultry
Fish
Bread
After touching Auto Defrost once, select
the food category. Available weight ranges
for Heat, Poultry and Fishare 0.1 to 6.0 Ibs.
Theavailable weight range for Bread is
0.1to 1.0 lb.
Example (defrosting 1.2Ibs of meat):
[]Touch Auto Defrost.
F_ Choosethe food category.
[]Enter the weight.
_J Touch Start/Enter
NOTE:After you touch Start/Enter, the
disploy counts down the defrost time.The
oven will beep once during the Defrostcycle.
Atthis time, open the door ond turn, seporote,
or reorronge the food os needed.Remove
ony portions thot hove thowed, then return
frozen portions to the ovenond touch
Start/Enter to resume the defrost cycle.
Theovenwill not stop during the Beep
unless thedoor isopened.
GEAppliances.com
For best results:
Removefish, shellfish,meot ond poultry
from itsoriginol closed poper or plostic
pockoge (wropper).Otherwise, the wrop
will hold steom ondjuice close to the
foods,which con cousethe outer
surface of the foods to cook.
Form the meot into the shope of
o doughnut beforefreezing.When
defrosting, scrope off thowed meot when
the beep sounds ond continue defrosting.
Plocefoods in o shollow glossboking dish
or o on o microwove roosting rock to cotch
drippings.
Foodsshould still be somewhot icy in
the center when removed from the oven.
Auto Defrost Chart
!!!!!!
Food
Beef
0.1to 610Ibs Ground beef,Round steak,
........ Cubesfor stew,Tenderloin
steok, Potroost, Ribroost,
Rump roost, Chuck roost,
Homburger potty
Lamb
Chops(1-inch thick),
Rolledroast
Pork
Chops(1/2-inch thick),Hot
........ dogs,Spareribs,Country-style
ribs, Rolledroast, Sausage
Pou!trg Poultrg
0.1to 6.0 Ibs Whole (under 4 Ibs),Cut up,
Breasts(boneless)
Cornish Hens
Whole
........ Turkeg
Breost(under 6 Ibs)
Fish Fish
0.1to 610Ibs Fillets,Whole steoks
Shellfish
........ Crab meat, Lobstertails,
Shrimp,Scallops
Muffins
0.1told Ibs Roll Cake
I Quick
Defrost
LEnter)
Quick Defrost
TheQuick Defrost feoture provides
a ropid defrost for 1.0 pound frozen food.
Theoven outomoticolly sets the defrosting
time for ground beef.
Example (defrosting I lb.of ground beefl:
I_ Touch Quick Defrost.
F_ Touch Start/Enter
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