11
About the time features.
GEAppliances.ca
If the weight of food is stated in
pounds and ounces, the ounces must
be converted to tenths (.1) of a pound.
Ounces Pounds
1–2 (28–56 g) .1
3 (85 g) .2
4–5 (113–141 g) .3
6–7 (170–198 g) .4
8 (227 g) .5
9–10 (255–283 g) .6
11 (312 g) .7
12–13 (340–368 g) .8
14–15 (397–425 g) .9
Conversion Guide
1 lb Quick Defrost
1 lb Quick Defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish weighing up to one pounds.
1
Press DEFROST three times.
2
Press START.
3
Turn the food over when prompted.
Express Cook
Start
Pause
Defrost
Weight/Time
Express Cook
Start
Pause
Defrost
Weight/Time
Weight Defrost
Use Weight Defrost for meat, poultry and
fish.
Use Time Defrost for most other frozen
foods.
1
Press DEFROST once.
2
Using the conversion guide below,
enter food weight. For example, press
pads 1 and 2 for 1.2 pounds (544 g)
(1 pound, 3 ounces).
3
Press START.
4
Turn the food over when prompted.
(Time Defrost is explained in the About the
Time Features section.)
Defrosting Tips
Remove meat from package and place on
microwave-safe dish.
When the oven signals, turn the food over.
Remove defrosted meat or shield warm
areas with small pieces of foil.
After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about
30 minutes.
Popcorn
To use the Popcorn feature:
1
Follow package instructions, using Cook if
the package is less than 1.0 ounces or
larger than 3.5 ounces. Place the package
of popcorn in the center of the turntable.
2
Press the POPCORN button once for 3.3 to 3.5
ounce bags or twice for 2.7 to 3.0 ounce bags
or three times for 1.0 to 1.5 ounce bags.
If food is undercooked after the countdown, use
Time Cook for additional cooking time.
Use only with prepackaged microwave
popcorn weighing 1.0 to 3.5 ounces.
NOTE: Do not use this feature twice in
succession on the same food portion³it
may result in severely overcooked or burnt
food
Popcorn
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