Important Safety Information
It is important to read this entire manual before assembling and using the rower. Safe and efficient
use can only be achieved if the equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
Before starting any exercise program consult your doctor to determine if you have any physical or
health conditions that could create a risk to your health and safety, or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
Be aware of your body's signals. Incorrect or excessive exercise can damage your health.Stop
exercising if you experience any of the following symptoms: Pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, feeling light headed, dizziness or nausea. If you do
experience any of these symptoms consult your doctor before continuing with your exercise program.
Keep children and pets away from the equipment. The equipment is designed for adult use only.
Use the rower on a solid, flat level surface and consider using an exercise mat under the machine to
help protect your floor or carpet. For safety, the equipment should have at least 0.5 meter of free
space all around it.
Before using the rower, check that all nuts and bolts are securely tightened. The safety level of the
equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
Warning: the equipment must be installed on a stable base and a level floor. Always use the
equipment as indicated. If you find any defective components while assembling or checking the
equipment, or if you hear any unusual noise coming from the equipment during use, stop
immediately. Do not use the equipment until the problem has been rectified.
Wear suitable athletic clothing when using the equipment. Avoid wearing loose clothing which may
get caught in the equipment or that may restrict or prevent movement.
This machine is for domestic, home use only. Maximum weight of user=120kg/265 lbs.
Braking is speed independent.
The equipment is not suitable for therapeutic use.
Care must be taken when lifting or moving the equipment so as not to injure your back.
To Next Page
Loading...
