Globus Elite 2 PRO - Programme Lists; ELITE 2 Sport Man Programme List

Page 42 - Rev. 1.0
Legend: Low = Low - High = High - Int = Intermediate - Max = Maximum
Programme No. Programme Name Electrode Positioning Phase times (min.)
Intensity
Sport M. 1
Capillarisation
Sport M. 2
Warm-up
Sport M. 3
Recovery,
post-competition/training
Sport M. 4
Maximal force,
lower limbs
Sport M. 5
Resistance force,
lower limbs
Sport M. 6
Explosive force,
lower limbs
Sport M. 7
Reactivity,
lower limbs
Sport M. 8
Relaxation,
lower limbs
Sport M. 9
Maximal force,
abdominals and dorsals
Sport M. 10
Resistance force,
abdominals and dorsals
Sport M. 11
Relaxation, abdominals
and dorsals
Sport M. 12
Maximal force,
upper limbs and pectorals
Sport M. 13
Resistance force,
upper limbs and pectorals
Sport M. 14
Explosive force,
upper limbs and pectorals
Sport M. 15
Relaxation,
upper limbs and pectorals
As shown in the pictures at
the end of this manual
As shown in the pictures at
the end of this manual
As shown in the pictures at
the end of this manual
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
Low
20’
Low
10’
Low
20’
15’
5’
5’
Int
Max
Int
20’
5’
5’
Int
Max
Int
15’
5’
5’
Int
Max
Int
20’
5’
5’
Int
Max
Int
Low
20’
15’
5’
5’
Int
Max
Int
20’
5’
5’
Int
Max
Int
Low
20’
15’
5’
5’
Int
Max
Int
20’
5’
5’
Int
Max
Int
15’
5’
5’
Int
Max
Int
20’
Int
PROGRAMME LIST ELITE 2 - SPORT MAN