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General| Resistance Levels | 16 |
|---|---|
| Display Type | LCD |
| Heart Rate Monitor | Yes |
| Bluetooth Connectivity | No |
| Adjustable Seat | Yes |
| Adjustable Handlebars | Yes |
| Built-in Programs | 12 |
| Resistance Type | Magnetic |
| Weight Capacity | 250 lbs |
| Heart Rate Monitoring | Pulse grip sensors |
Contains critical safety instructions for machine operation and user protection.
Recommended medical consultation before starting any exercise program.
Covers user weight limits, proper posture, and controlled stopping.
Specifies home use only, indoor storage, and placement requirements.
Guidance on appropriate clothing, footwear, and keeping children/pets away.
Clarification that the heart rate monitor is an exercise aid, not a medical device.
Caution against excessive exercise and advice to stop if feeling unwell.
Details on plans including annual checks, unlimited repairs, and coverage duration.
Information on plans covering unlimited repairs and parts/labor for manufacturer defects.
Diagram illustrating and labeling the main parts of the exercise bike.
Attaching the main frame stabilizers for structural integrity.
Securing the upright, handlebar, and console components.
Installing the seat, seat post, pedals, and completing final checks.
Instructions on adjusting the seat height for optimal user comfort and exercise posture.
Procedure for adjusting leveling feet to ensure the bike is stable and level during use.
Steps for adjusting pedal straps to secure feet for effective and safe pedaling.
Guidelines for inserting and securing a tablet into the designated holder.
Details on manual mode, weight-loss program, and preset workouts.
Information on connecting tablets, heart rate monitors, and audio players.
Explanation of console displays, speed meter, and resistance controls.
Instructions for measuring heart rate and adjusting fan speed.
Procedures for pausing, resetting, and understanding the console's auto-off feature.
Instructions for playing music or audio books through the console sound system.
Steps to connect a tablet via Bluetooth using the iFit app for tracking workouts.
Information on using an optional chest monitor for continuous heart rate tracking.
Procedure for pairing a Bluetooth heart rate monitor with the console.
How to change measurement units and view total usage statistics.
Routine inspection, tightening, and cleaning instructions for the exercise bike.
Common console issues like activation problems and low battery solutions.
Procedure for adjusting the reed switch to correct console feedback.
Guidance on target heart rates for fat burning and aerobic exercise intensity.
Recommendations for warming up, cool-down, and exercise frequency for conditioning.
