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General| Brand | Gold's Gym |
|---|---|
| Model | Cycle Trainer 310 |
| Category | Exercise Bike |
| Language | English |
Advice on how to stop the pedals safely by reducing speed or using the brake.
Critical safety warnings regarding machine misuse, user weight, and proper usage.
Recommendation to consult a doctor before starting exercise, especially for certain age groups.
Instructions on using the bike as described, in a supervised environment, and keeping it indoors.
Precautions about clothing, shoes, user weight, back posture, and stopping the flywheel.
Information on needing two people, hiring a technician, and required tools for assembly.
Instructions for attaching the front stabilizer to the frame using bolts and locknuts.
Instructions for attaching the rear stabilizer to the frame using bolts and locknuts.
Detailed steps for adjusting the seat post and seat carriage height and position.
