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Gold's Gym GGEX61707.0 User Manual

Gold's Gym GGEX61707.0
20 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER’S MANUAL
Model No. GGEX61707.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us.
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.goldsgympowerflex.com

Questions and Answers:

Gold's Gym GGEX61707.0 Specifications

General IconGeneral
Resistance TypeMagnetic
Resistance Levels8
DisplayLCD
Max User Weight250 lbs
Weighted FlywheelYes
Handlebar AdjustmentYes
Transport WheelsYes
TypeExercise Bike
Seat AdjustmentVertical

Summary

WARNING DECAL PLACEMENT

Warning Decal Information

Details the location and importance of the warning decal on the exercise cycle.

IMPORTANT PRECAUTIONS

Pre-Exercise Consultation and Safety Guidelines

Covers physician consultation, placement, child safety, weight limits, and posture.

Proper Usage and Maintenance Advice

Includes inspection, attire, seat adjustment, pulse sensor, and pedaling instructions.

BEFORE YOU BEGIN

Product Introduction and Manual Review

Encourages reading the manual for optimal use and understanding the product.

Warranty Registration Process

Provides information on how to register the exercise cycle to avoid service fees.

Component Identification Diagram

Illustrates and labels the main parts of the exercise cycle for user familiarity.

ASSEMBLY

Assembly Service and Required Tools

Details how to get assembly help and lists the tools needed for setup.

Identifying Small Parts for Assembly

Guides users on recognizing specific screws, bolts, and washers for assembly.

Attaching Frame Stabilizers and Wheels

Instructions for connecting the front/rear stabilizers and wheels to the frame.

Connecting Seat Frame to Handlebar

Procedure for attaching the seat frame to the handlebar assembly.

Attaching Backrest and Seat Components

Steps for securing the backrest and the seat to the frame.

Console Installation and Bottle Holder Attachment

Instructions for mounting the console and attaching the bottle holder.

Upright Attachment and Pedal Installation

Steps for connecting the upright and installing the pedals correctly.

Final Tightening and Floor Protection

Ensures all parts are secure and advises on floor mat usage.

HOW TO OPERATE THE EXERCISE CYCLE

Adjusting Seat Frame and Pedal Straps

Guides on properly positioning the seat and securing pedal straps for comfort.

CONSOLE DIAGRAM

Console Features and Functionality

Describes the console's various features, including manual and preset modes.

HOW TO USE THE MANUAL MODE

Operating the Console in Manual Mode

Step-by-step guide to using the console's basic manual workout functions.

Heart Rate, Fan Control, and Auto-Off

Instructions for monitoring heart rate, adjusting the fan, and console power-down.

HOW TO USE A PRESET WORKOUT

Selecting and Performing Preset Workouts

Guide on choosing and executing pre-programmed workout routines.

HOW TO USE THE SOUND SYSTEM

Connecting and Using Audio Devices

Instructions for playing music or audio books through the console's speakers.

MAINTENANCE AND TROUBLESHOOTING

General Maintenance and Battery Replacement

Advice on cleaning, tightening parts, and replacing console batteries.

Reed Switch and Pulse Sensor Troubleshooting

Steps to diagnose and fix issues with the reed switch and heart rate sensor.

EXERCISE GUIDELINES

Exercise Intensity for Fitness Goals

Explains how to use heart rate to achieve fat burning and aerobic exercise targets.

Workout Structure and Frequency Recommendations

Provides guidance on workout duration, warm-up, cool-down, and frequency.

SUGGESTED STRETCHES

Basic Stretches for Warm-up and Cool-down

Illustrates and describes essential stretches for preparation and recovery.

PART LIST

Model GGEX61707.0 Component Identification

A detailed list of all parts with key numbers, descriptions, and quantities.

EXPLODED DRAWING

Model GGEX61707.0 Exploded View Diagram

Visual representation of how the parts fit together during assembly.

ORDERING REPLACEMENT PARTS

Information Required for Ordering Parts

Details the necessary information to provide when contacting for replacement parts.

LIMITED WARRANTY

90-Day Limited Warranty Terms and Conditions

Outlines the warranty period, coverage, exclusions, and customer responsibilities.

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