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General| Brand | Gold's Gym |
|---|---|
| Category | Home Gym |
| Weight Capacity | 300 lbs |
| Resistance Type | Weight Stack |
| Frame Material | Steel |
| Warranty | 90 Days |
| Model | GGBE6958.1 |
| Upholstery | High-Density Foam |
| Number of Exercises | 36+ |
Shows the location of warning decals on the equipment for user safety.
Essential safety instructions for operating the weight bench to prevent injury.
Introduces the equipment and identifies its various parts for user understanding.
Lists and illustrates all parts used in the assembly of the weight bench.
Instructions on how to connect handles and other accessories to the cable system.
Guidance on setting barbell rests and spotters to desired heights for safe lifting.
Steps for safely engaging and disengaging the weight bar locking mechanism.
How to change the angle of the backrest using the bench knob.
Process for moving the seat to different positions using the seat pin.
Steps for mounting the curl pad and connecting the curl bar to the leg lever.
Illustrates the correct path for the long and butterfly cables through pulleys.
Shows the proper installation path for the high and low cables on the weight system.
Procedures to adjust cable tension and maintain the equipment for longevity.
Details on workout types, progression, and structuring exercise sessions.
Guidance on proper exercise form, warming up, cooling down, and staying motivated.
A template for logging exercise sessions to monitor progress.
A section for user-added notes and reminders related to the equipment.
An exhaustive list of all parts with key numbers, quantities, and descriptions.
Illustrates the assembly of specific components via a detailed exploded view diagram.
Provides necessary information for contacting the manufacturer to order replacement parts.
Details the warranty coverage, limitations, and consumer rights for the product.
