Healthrider H35xr Bike User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No. HREX53409.2
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
www.healthrider.com

Healthrider H35xr Bike Specifications

General

Display Type	LCD
User Weight Capacity	250 lbs
Resistance Type	Magnetic
Seat Type	Padded
Drive System	Belt
Adjustable Seat	Yes

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

ASSEMBLY

HOW TO USE THE EXERCISE BIKE

HOW TO PLUG IN THE POWER ADAPTER

Connecting the power adapter to operate the exercise bike.

HOW TO ADJUST THE SEAT

Adjusting the seat position for optimal comfort and exercise.

CONSOLE OPERATION BASICS

HOW TO ACTIVATE THE CONSOLE

HOW TO USE THE MANUAL MODE

Guide to operating the exercise bike using manual resistance control.

HOW TO USE A PRESET WORKOUT

MAINTENANCE AND TROUBLESHOOTING

CONSOLE TROUBLESHOOTING

Solutions for common console display and sensor issues.

HOW TO ADJUST THE REED SWITCH

HOW TO ADJUST THE DRIVE BELT

EXERCISE GUIDELINES

EXERCISE INTENSITY

Understanding heart rate zones for fat burning and aerobic exercise.

WORKOUT GUIDELINES

PART LIST