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General| Brand | Healthrider |
|---|---|
| Model | H40x Pro Bike |
| Category | Exercise Bike |
| Language | English |
Locates safety decals and explains their importance for user safety.
Crucial safety guidelines and warnings for operating the exercise bike.
Introduces the bike, identifies parts, and provides initial setup context.
Instructions for assembling the bike's frame and stabilizers.
Instructions for installing pedals and adjusting the handlebar post.
Instructions for attaching the seat post and handlebar to the bike.
Instructions for installing the console, transmitter, and associated sensors.
Verifying all parts are tightened and preparing the bike for use.
Guide to adjusting seat and handlebar positions for optimal user comfort.
How to control pedaling resistance and safely stop the flywheel.
Explains the console display, features, and how to personalize settings.
Instructions for setting the clock and understanding console feedback during workouts.
Using the optional heart rate monitor and understanding the alarm feature.
Statement on compliance with FCC rules for digital devices.
Recommendations for exercise intensity, warm-up, cool-down, and frequency.
Basic stretching exercises to improve flexibility and prevent injury.
Detailed list and diagram of all bike components for identification.
Information and requirements for ordering replacement parts.
Explanation of product warranty, coverage, and registration.
