DOWN Key – Used to select workout Program, adjust Weight, adjust Time,
adjust Heart Rate Control value and to adjust resistance level during setup.
Using this key, the resistance level can be changed during a workout.
PROGRAM KEYS
There are eight (8) program keys on the left and right side of the Large
Dot Matrix display. These program keys can be used directly to choose a
program instead of scrolling up and down through the program list. The
following keys are available:
Manual, Random, Interval, ♥ Control (Heart Rate Control), Valley, Rolling,
Mountain and Ironman
Functions
Windows Display Range Windows Display Range
TIME 0:00 - 99:00 RPM 0 - 255 rpm
DISTANCE 0.00 - 99.99 METS 0.0 – 99.9
PULSE 50 - 210 bpm WEIGHT(ENGLISH) 30-400 (lb.)
WEIGHT(METRIC) 15-250 (kg)
CALORIES 0 - 999 kcal RESISTANCE LEVEL L1 – L16
WATT 0 - 999 watt
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5/ COMPUTER OPERATING INSTRUCTIONS
A5-HLT3500.indd 21 14/12/2012 19:48
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