Horizon Fitness PARAGON X User Manual

PARAGON X
Read the TREADMILL GUIDE before using this OPERATION GUIDE.
Lesen Sie die BEDIENUNGSANLEITUNG ZUM LAUFBAND, bevor Sie dieses BEDIENUNGSANLEITUNG verwenden.
Lees de LOOPBANDGIDS voor u deze GEBRUIKERSHANDLEIDING gebruikt.
Lisez le guide du TAPIS DE COURSE avant d’utiliser ce GUIDE D’UTILISATION.
OPERATION GUIDE
BEDIENUNGSANLEITUNG
GEBRUIKERSHANDLEIDING
GUIDE D’UTILISATION

Horizon Fitness PARAGON X Specifications

General

Brand	Horizon Fitness
Model	PARAGON X
Category	Treadmill
Language	English

Summary

TREADMILL OPERATION

Console Display and Indicators

Explains the various LED display windows and indicators on the treadmill console for workout data.

Console Control Buttons

Details on all console buttons, including incline, speed, firmness, safety, and special functions.

Displayed Metrics Explained

Detailed explanation of the metrics displayed on the console during workouts, such as time, speed, and calories.

GETTING STARTED

Quick Start and Program Selection

Instructions for starting workouts, selecting programs, and finishing sessions.

PROGRAM DETAILS

Program Categories and Descriptions

Overview and descriptions of manual, interval, performance, heart rate, steps, and custom programs.

Air Train Program Parameters

Detailed settings for Air Train programs P8.1 through P8.5.

Additional Air Train Parameters

Further settings for Air Train programs P8.5 through P8.8.

Final Air Train and Custom Program Settings

Settings for Air Train programs P8.9-P8.10 and custom program feature explanation.

PROGRAM CHARTS

Speed, Peak, and Weight Loss Charts

Detailed speed and incline settings for Speed, Peak, and Weight Loss programs.

Sprint 8 Program Chart

Detailed speed and incline settings for the Sprint 8 program levels.

PROTOCOL INFORMATION

Gerkin Protocol Conversion

Conversion table for Gerkin Protocol, showing VO2 max, speed, and grade.

Gerkin Protocol Scoring Tables

Scoring tables for the Gerkin Protocol based on age, gender, and VO2 max.

MACHINE FEATURES AND REFERENCE

App Connectivity and Energy Saver

Information on connecting your device, using the fitDisplay app, and the energy saver mode.

Time Zone Information

List of time zone codes, names, and GMT offsets for international settings.

Additional Time Zone Codes

Further list of time zone codes, names, and GMT offsets for international settings.