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Display Type | LCD |
---|---|
Resistance Type | Magnetic |
Seat Adjustment | Vertical & Horizontal |
Programs | 12 |
Heart Rate Monitoring | Contact Grips |
Weight Capacity | 136 kg |
Resistance Levels | 16 |
Essential safety guidelines and warnings for operating the exercise bike to prevent injury.
Outlines the health benefits of exercise and specifies correct placement for the bike.
Covers assembly warnings, serial number entry, tools, and parts list.
Attaching the front and rear stabilizer tubes to the main frame.
Mounting the console mast to the main frame using specified hardware.
Connecting the seat post and saddle to the main frame assembly.
Securing the left and right pedals to their respective crank arms.
Attaching the handlebar assembly to the console mast.
Connecting console cables and mounting the console unit.
Installing console mast covers and connecting the power adapter.
Finalizing assembly and listing the bike's technical specifications.
Guidance on adjusting the seat height and handlebar position for comfort.
Crucial warnings related to operating the bike, including adaptor and performance issues.
Visual guide to the display layouts for Paros and Paros Pro consoles.
Explanation of the UP/DOWN, MODE, START/STOP, RECOVERY, and RESET keys.
Procedure for setting up user profiles, including gender, age, and weight.
Steps to initiate a workout, select programs, and set workout time.
Simple steps to power on the console and begin exercising immediately.
Details on Manual, HRC, User Program, Body Fat, Watts Control, and Energy Saver.
Descriptions of preset programs P1-P6 for weight loss, strength, and endurance.
Descriptions of advanced preset programs P7-P12 for the Pro model.
Explains using heart rate handlebars or a telemetric chest transmitter.
Proper technique for gripping handlebars to get accurate heart rate readings.
Instructions for wearing and using a chest strap for heart rate monitoring.
Important cautions regarding heart rate readings and potential health risks.
Recommendations on how often, how long, and how hard to exercise.
Guidelines for daily, weekly, and monthly cleaning and inspection of the bike.
Visual exploded view and detailed parts list for the Paros model.
Visual exploded view and detailed parts list for the Paros Pro model.
Information regarding the correct disposal and recycling of the product.