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Need help?Do you have a question about the ICON Health & Fitness NordicTrack GX 4.7 and is the answer not in the manual?
General| Brand | ICON Health & Fitness |
|---|---|
| Model | NordicTrack GX 4.7 |
| Category | Exercise Bike |
| Language | English |
Stay motivated with progressive weight loss programs featuring trainers.
Training programs designed for events like 5k, 10k, half, or full marathons.
Simulates real-world terrain using Google Maps™ and Street View during workouts.
Engage in real-time virtual races to push your limits and compete against other users.
Details on 3-year and 5-year plans including annual checks and unlimited repairs.
Details on 1-year, 2-year, and 3-year plans for repairs and wear and tear.
Important steps for connecting the power adapter, especially after exposure to cold.
Guide on adjusting the seat forward or backward for comfortable positioning.
Steps to adjust the pedal straps for a secure fit on your feet.
Instructions on loosening the knob, rotating the console, and tightening.
Steps to begin pedaling, select manual mode, change resistance, and follow progress.
Regular maintenance tips: inspect and tighten parts, clean with damp cloth. Avoid liquids.
Troubleshooting heart rate display and console lines by adjusting contrast.
Instructions to adjust the reed switch for correct console feedback if feedback is incorrect.
Using heart rate to find proper intensity for fat burning and aerobic exercise.
Advice on warming up, training zone duration, and cooling down for effective workouts.
Recommendations on workout frequency to maintain or improve condition.
