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ICON Health & Fitness Pro-Form Carbon CX User Manual

ICON Health & Fitness Pro-Form Carbon CX
32 pages
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Model No. PFEX63919.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER’S MANUAL
proform.com
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
REGISTER YOUR
PRODUCT
MEMBER CARE
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ICON Health & Fitness Pro-Form Carbon CX Specifications

General IconGeneral
Weight Capacity250 lbs
FlywheelInertia-enhanced Flywheel
TypeExercise Bike
Resistance Levels16
Display5-inch High-contrast Display
Warranty10-Year Frame, 1-Year Parts & Labor
iFit Compatibility30-Day iFIT Membership Included
Heart Rate MonitoringEKG Grip Pulse

Summary

Important Precautions

Before You Begin

Assembly

How to Use the Exercise Bike

How to Use the Exercise Bike (Continued)

How to Adjust the Saddle Post

Setting the correct saddle height for proper exercise posture and knee bend.

How to Adjust the Handlebar

Adjusting handlebar height and horizontal position for user comfort.

How to Use the Console

How to Use the Console (Continued)

How to Use the Manual Mode

Detailed steps for operating the console in manual workout mode and tracking progress.

How to Connect Your Tablet

Steps to download the iFIT app and connect a tablet to the console via Bluetooth.

How to Connect Heart Rate Monitor

Pairing a Bluetooth Smart heart rate monitor with the console for real-time feedback.

Maintenance and Troubleshooting

Maintenance and Troubleshooting (Continued)

Exercise Guidelines

Exercise Intensity and Heart Rate Measurement

Guidance on determining target heart rates and measuring intensity for fitness goals.

Exercise Guidelines (Continued)

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