Do you have a question about the ICON Health & Fitness Pro-Form 14.0 EX and is the answer not in the manual?
Type | Upright Exercise Bike |
---|---|
Resistance Type | Magnetic |
iFit Compatibility | Yes |
Weight Capacity | 275 lbs |
Warranty | 1-Year |
Display | 7" Backlit Display |
Instructions for registering the product and activating the warranty online.
Contact details and hours for customer service and technical support.
General warning to read all precautions and instructions before using the equipment.
Offers progressive weight loss programs led by trainers.
Provides training programs for events like 5k, 10k, and marathons.
Simulates terrain using Google Maps for a more immersive workout experience.
Allows users to compete in real-time virtual races against others.
Enables tracking workouts anywhere using iFIT mobile apps.
Encourages users to inspire others by sharing their fitness journey.
Outlines plans for annual maintenance checks, in-home repairs, and parts coverage.
Describes plans covering parts and labor for manufacturer's defects and wear and tear.
Guide on properly connecting the power adapter, including temperature considerations.
Instructions for adjusting seat height and lateral position for optimal comfort.
How to tighten or loosen the pedal straps for secure foot placement.
How to adjust the console display to a preferred viewing angle using the console knob.
Instructions for adjusting the leveling feet to stabilize the bike on uneven surfaces.
Guidelines for securely placing tablets in the designated holder.
Identifies and explains the function of various buttons on the exercise bike console.
Details on using iFIT.com features like tracking, goal setting, mapping, and video workouts.
Overview of iFIT technology, onboard workouts, manual mode, and feedback displays.
Procedures for turning the console on and off, including automatic standby modes.
Explains how to interact with the console's touchscreen for various functions.
Steps for connecting the console to a wireless network for iFIT and updates.
How to start, control resistance, and view progress during a manual workout.
Guidance on using handgrip or optional chest monitors to measure heart rate during exercise.
How to choose workout categories and specific programs from the console.
Steps to begin a workout, manage resistance, and follow progress indicators.
How to define specific targets for duration, distance, or calorie burn.
Procedures for starting, executing, and finishing workouts designed to meet set goals.
Steps required to access iFIT features by logging in with user credentials.
How to choose and initiate the download of scheduled or available iFIT workouts.
Accessing and modifying settings like auto-relogin, auto-updates, and internet browser.
How to enable/disable demo mode and set up a child safety passcode.
Steps to check for and install firmware updates for the console.
Procedure to recalibrate the touchscreen if button inputs are inaccurate.
Steps to enable Wi-Fi, select a network, and establish a connection.
How to play audio via the console and charge USB devices.
Details on using an optional chest strap for more accurate heart rate monitoring.
Recommendations for cleaning the bike and inspecting parts for wear.
Steps to adjust the drive belt tension to correct pedal slippage.
How to use heart rate zones for fat burning and aerobic exercise based on age.
Recommendations for warming up, training zone exercise, and cooling down.
Information on how to order replacement parts for the exercise bike.
Details the warranty terms, coverage periods, limitations, and exclusions for the exercise bike.