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Need help?Do you have a question about the ICON Health & Fitness NORDICTRACK RW 900 and is the answer not in the manual?
General| Type | Rowing Machine |
|---|---|
| Resistance Levels | 26 |
| Weight Capacity | 250 lbs |
| Foldable | Yes |
| Bluetooth | Yes |
| iFit Compatible | Yes |
| Warranty | 10-Year Frame, 2-Year Parts, 1-Year Labor |
| Resistance | Magnetic |
Instructions for connecting the power adapter to the rower and outlet.
Guide on adjusting workout intensity digitally and manually.
Steps to position and secure the foot pads for optimal fit.
Instructions for tilting the console to the preferred viewing angle.
Steps to safely move the rower when it is not folded.
Instructions for moving the rower after it has been folded for storage.
Overview of the console's advanced features and iFit connectivity.
Steps to power on the console using the adapter.
Procedure for safely powering down the console after use.
Guide to interacting with the console's touch interface.
Instructions for using the console in manual exercise mode.
Routine care and cleaning for optimal rower performance.
Solutions for common console issues like not turning on or freezing.
Guidance on finding the proper heart rate zones for training.
Method for calculating your heart rate during exercise.
Recommendations for warming up, training, and cooling down.
Advice on how often to exercise for conditioning.
