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ICON Health & Fitness NordicTrack STUDIO ELLIPTICAL User Manual

ICON Health & Fitness NordicTrack STUDIO ELLIPTICAL
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEL05621.2
Serial No.
Write the serial number in the space
above for reference.
nordictrack.com
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
REGISTER YOUR
PRODUCT
CUSTOMER CARE

Questions and Answers:

ICON Health & Fitness NordicTrack STUDIO ELLIPTICAL Specifications

General IconGeneral
BrandICON Health & Fitness
ModelNordicTrack STUDIO ELLIPTICAL
CategoryElliptical Trainer
LanguageEnglish

Summary

Product Registration and Support

Register Your Product

Register product and activate warranty via the NordicTrack website.

Customer Care

Contact for service via website or phone for assistance with the elliptical.

Warning Decal Placement

General Warning Information

Location of warning decals and important general safety alerts for the equipment.

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Use the Elliptical

Plug In Power Adapter

Instructions for connecting the power adapter correctly to the elliptical.

Move the Elliptical

How to safely move the elliptical with assistance, using its wheels.

Level the Elliptical

Adjusting leveling feet to ensure stability and eliminate rocking motion during use.

Optional Tablet Holder

Information on the optional tablet holder for convenient tablet use during exercise.

Change Incline of the Ramp

Adjusting the ramp incline for varied workouts by using the handle and latch.

Exercise on the Elliptical

How to mount, pedal, and dismount the elliptical safely and effectively.

How to Use the Console

Console Diagram

Labeled illustration of the console, showing buttons and display layout.

Console Features

Overview of the console's capabilities including manual mode, iFit, and heart rate monitoring.

Use Manual Mode

Operating the console in manual mode for resistance adjustment and viewing workout feedback.

Use iFit Workout

Guide to using the iFit app for guided workouts, including setup and selection.

Connect Heart Rate Monitor

Steps to pair a compatible Bluetooth heart rate monitor with the console.

Use Sound System

Instructions for connecting a personal audio player to the console's sound system.

Change Console Settings

Customizing console settings such as units of measurement, contrast, and demo mode.

FCC Information

Maintenance and Troubleshooting

Maintenance

Routine cleaning and inspection procedures for optimal elliptical performance and wear reduction.

Console Troubleshooting

Common console issues like activation and display lines, with troubleshooting guidance.

Adjust Reed Switch

Steps to adjust the reed switch for correct console feedback and accurate performance.

Adjust Drive Belt

Procedure to adjust the drive belt if pedals slip during use, even at high resistance.

Exercise Guidelines

Exercise Intensity

Finding optimal exercise intensity using heart rate zones for fat burning and aerobic goals.

Measure Heart Rate

Method for manually checking heart rate by counting beats over a six-second interval.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down.

Exercise Frequency

Advice on workout frequency for maintaining or improving fitness levels.

Suggested Stretches

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Ordering Replacement Parts

Limited Warranty

Details of the product warranty, including coverage, limitations, and service information.

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