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ICON Health & Fitness PRO-FORM 505 CST User Manual

ICON Health & Fitness PRO-FORM 505 CST
36 pages
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USER’S MANUAL
Model No. PETL79717.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com

Questions and Answers:

ICON Health & Fitness PRO-FORM 505 CST Specifications

General IconGeneral
BrandICON Health & Fitness
ModelPRO-FORM 505 CST
CategoryTreadmill
LanguageEnglish

Summary

CUSTOMER SERVICE

Contact Information for Support

Provides phone numbers and addresses for customer service in UK and Australia.

WARNING DECAL PLACEMENT

Safety Warnings for Decal Locations

Safety warnings for treadmill operation and user responsibilities.

IMPORTANT PRECAUTIONS

General and Electrical Safety

Critical instructions to prevent injury, fire, and electric shock.

BEFORE YOU BEGIN

Treadmill Overview and Specifications

Introduction to the ProForm 505 CST treadmill and its physical dimensions.

PART IDENTIFICATION CHART

Identifying Assembly Hardware

Visual guide to screws, washers, and bolts used in assembly.

ASSEMBLY

Assembly Preparation and Tools

Steps for unpacking, identifying parts, and gathering necessary tools.

Step-by-Step Assembly Guide

Detailed instructions for assembling the treadmill frame and components.

HOW TO USE THE TREADMILL

Powering Up and Console Operation

Instructions for plugging in, turning on the treadmill, and using the console.

Treadmill Modes and Features

Guide to manual mode, onboard workouts, and console features.

Connectivity and Customization

Connecting external devices and personalizing console settings.

HOW TO FOLD AND MOVE THE TREADMILL

Folding and Storage Procedures

Steps to safely fold the treadmill for storage.

Moving and Lowering Instructions

Guidance on transporting the folded treadmill and preparing it for use.

MAINTENANCE AND TROUBLESHOOTING

Treadmill Maintenance Guidelines

Recommended procedures for cleaning and maintaining the treadmill.

Troubleshooting Common Issues

Solutions for problems like power failure, display errors, and belt issues.

EXERCISE GUIDELINES

Exercise Intensity and Heart Rate Zones

How to determine proper exercise intensity using heart rate training zones.

Workout Structure and Frequency

Advice on warming up, cooling down, and planning workout frequency.

SUGGESTED STRETCHES

Pre/Post Workout Stretching Guide

Illustrated instructions for basic stretches to improve flexibility.

PART LIST

Treadmill Component Reference List

A detailed list of all parts with key numbers and quantities.

EXPLODED DRAWING A

Treadmill Assembly Diagram A

Visual representation of part placement for assembly.

EXPLODED DRAWING B

Treadmill Assembly Diagram B

Visual representation of part placement for assembly.

EXPLODED DRAWING C

Treadmill Assembly Diagram C

Visual representation of part placement for assembly.

EXPLODED DRAWING D

Treadmill Assembly Diagram D

Visual representation of part placement for assembly.

ORDERING REPLACEMENT PARTS

Procedures for Ordering Spare Parts

Information required when contacting customer service for replacement parts.

RECYCLING INFORMATION

Environmental Disposal Guidelines

Instructions for recycling the treadmill at the end of its lifecycle.

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