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ICON Health & Fitness WESLO Momentum G 3.2 User Manual

ICON Health & Fitness WESLO Momentum G 3.2
28 pages
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CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. WLEL32115.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
weslo.com
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.weslo.com.
For service at any time, go to
wesloservice.com.
Or call 1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Questions and Answers:

ICON Health & Fitness WESLO Momentum G 3.2 Specifications

General IconGeneral
BrandICON Health & Fitness
ModelWESLO Momentum G 3.2
CategoryFitness Equipment
LanguageEnglish

Summary

Warning Decal Placement

Decal Location and Replacement

Shows placement of warning decals and how to request replacements if missing.

Important Precautions

General Safety and Usage Guidelines

Lists 17 critical precautions for safe operation and user responsibility.

Extended Service Plans

Preventive and Standard Service Options

Details available extended service plans for fitness equipment.

Before You Begin

Product Overview and Preparation

Introduction to the trainer, manual reading, and part identification.

Part Identification Chart

Assembly Hardware Identification

Visual guide to identify small parts and hardware needed for assembly.

Assembly

Product Registration and Rear Stabilizer

Register product online and attach the rear stabilizer to the frame.

Front Stabilizer and Cable Connections

Attach front stabilizer and connect upright wire to reed switch and resistance cable.

Upright Attachment and Securing

Attach the upright to the frame using screws, bolts, and locknuts.

Handlebar and Upper Body Arm Installation

Mount the handlebar and attach upper body arms to the frame.

Upright Axle and Arm Assembly

Install the upright axle through the upper body arms.

Axle Securing and Pedal Attachment

Secure upright axle, attach pedals to pedal arms.

Pedal Arm and Crank Installation

Attach pedal arms to body legs and install crank axle and crank.

Console Setup and Wire Connections

Install console batteries and connect console wires to the upright.

Seat Post and Final Assembly Checks

Insert and adjust seat post, attach bottle holder, and perform final tightening.

How to Use the Hybrid Trainer

Moving the Trainer

Instructions for two-person movement of the trainer.

Elliptical Mode Operation

Guide to mounting and pedaling in elliptical mode.

Upright Bike Mode Operation

Guide to adjusting seat height and position for upright bike use.

Console Diagram

Console Features and Modes

Explanation of console modes like Scan, Time, Speed, Distance, Calories, Pulse.

How to Use the Console

Console Activation and Workout Goals

Steps to turn on console and set workout goals or target heart rate.

Monitoring Progress and Heart Rate

Viewing workout data, using heart rate monitor, pausing/resetting.

FCC Information

FCC Compliance Statement

Statement on compliance with FCC rules for digital devices and interference.

Maintenance and Troubleshooting

Routine Maintenance and Cleaning

Advice on cleaning, inspecting, and tightening parts for optimal performance.

Console and Drive Belt Issues

Troubleshooting common console problems and adjusting the drive belt.

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Using heart rate to determine fat burning and aerobic exercise intensity.

Workout Structure and Frequency

Guidelines for warming up, training zone, cooling down, and exercise frequency.

Suggested Stretches

Basic Stretching Exercises

Instructions for performing toe touch, hamstring, calf, quadriceps, and inner thigh stretches.

Part List

Component Identification and Quantities

Lists all parts with key numbers, quantities, and descriptions for assembly.

Exploded Drawing A

Exploded View of Main Components

Detailed diagram showing assembly of major parts.

Exploded Drawing B

Exploded View of Upper Body Components

Detailed diagram showing assembly of upper body parts.

Ordering Replacement Parts

Procedure for Ordering Parts

Information needed and contact methods for ordering replacement parts.

Limited Warranty

Warranty Terms and Conditions

Details on product warranty coverage, exclusions, and limitations.

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