1. Press and hold the Alarm Button until the display flashes.
2. Press the + or – buttons to adjust the alarm time. Make sure you set the correct AM/PM time. The PM
indicator will appear on the top left corner of the display. (There is no AM indicator.)
3. Press the Alarm Button to confirm the alarm time. Next, set your alarm light therapy preference
by pressing the + or – buttons. (If you choose Dawn or Sunrise, the pre-alarm will activate a light mode before
your alarm sounds that will gradually increase in brightness for a duration of 10 minutes.)
4. Press the Alarm Button to confirm the alarm light mode. Next, press the + or – buttons to cycle through wake-to
sources for your alarm: Bluetooth, buzzer, none or sound therapy modes.
Note: Sound therapy will not activate when an alarm is set to Bluetooth or buzzer modes.
5. Press the Alarm Button to confirm the wake-to source. If you chose to wake-to sound therapy, press the + or –
buttons to cycle through sound modes.
6. Press the Alarm Button to confirm wake-to volume. Press the + or – buttons to adjust wake-to sound volume
level.
7. Now press the Alarm Button to set the alarm schedule. Press the + or – buttons to cycle through alarm
schedules: 7 (every day), 5 (weekdays only), or 2 (weekends only).
8. Press the Alarm Button to confirm all alarm settings. The alarm icon will appear on the display, and the
corresponding alarm LED will glow on the top of the unit.
SNOOZING/STOPPING ALARMS
To snooze a sounding alarm: Press the Snooze/Dimmer Button to snooze for 9 minutes.
To stop a sounding alarm: Press the corresponding Alarm Button (Alarm 1 or Alarm 2) or the Power/Alarm
Reset Button to disable the alarm and reset it for the next day.
ZENERGY BUTTON
Use the Zenergy Button ZZZ to activate a calming sound and light therapy experience. You can also customize your
own sound and light therapy preferences by using our Fall Asleep and Stay Asleep options to enable a relaxing
sequence to gently help you fall asleep and gently transition to sound masking mode for the remainder of the night,
blocking out loud noises and helping you achieve your deepest sleep.
Once you have confirmed your custom sleep settings for Fall Asleep or Stay Alseep, press the Zenergy Button to
activate one or both personalized sleep therapy programs. Press and hold the Zenergy Button at any time to preview
current settings.
FALL ASLEEP (LED WILL GLOW WHEN ACTIVATED)
The Fall Asleep Button lets you choose from a selection of light and sound therapy options designed to trigger your
brain’s ability to relax and fall asleep quickly.
1. Press and hold the Fall Asleep Button. Press the Sound Therapy Button to select a sound, or press the
Bluetooth button to fall asleep to audio from your Bluetooth device (your device must be connected to the
iZBT7). Then adjust the volume using or .
2. Press ZZZ again to confirm sound and volume settings. Now press the Light Therapy Button to cycle through
light modes, and adjust the brightness using the + or – buttons.
3. Press ZZZ again to confirm light and brightness settings. Now choose a time duration (10, 15, 30, 60, 90, or 120
minutes) using the + or – buttons. Press again to confirm all settings.
4. Press the Zenergy Button to activate your custom Fall Asleep settings.
STAY ASLEEP (LED WILL GLOW WHEN ACTIVATED)
The Stay Asleep Button lets you further personalize your own sleep therapy experience with a gentle transition
to sound and light options after the Fall Asleep timer expires. The Stay Asleep program will play for the remainder of
the night to help you stay asleep.
1. Press and hold the Stay Asleep Button. Press the Sound Therapy Button to cycle through sounds, then
adjust the volume using or .
2. Press again to confirm sound and volume settings. Now press the Light Therapy Button
To Next Page
