23
FOOD AMOUNT HINTS
BAKED POTA-
TOES
200g - 1Kg
P
RICK THE POTATOES and place them in a microwave safe
and oven proof dish. Turn the potatoes when the
oven beeps. Please be aware that the oven, dish and
food are hot.
FRESH VEGETA-
BLES
200g - 800g
C
UT VEGETABLES into even size pieces. Add 2-4 table
spoons water and cover. Stir when oven beeps.
FROZEN VEGE-
TABLES
200g - 800g COOK UNDER COVER. Stir when oven beeps.
CANNED VEGE-
TABLES
200g - 600g
POUR AWAY most of the liquid and cook in a microwave
safe dish with cover.
POPCORN
90g - 100g
ONLY COOK ONE BAG at the time. If more popcorn is
needed, cook the bags one after another.
F
OR FOOD NOT LISTED IN THIS TABLE and if the weight is lesser or greater than recommended weight,
you should follow the procedure for ”Cook & Reheat with microwaves”.
AUTO COOK
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