Impex PM-4510 User Manual

NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
PM-4510
Retain This
Manual for
Reference
130301
OWNER'S
MANUAL
MARCY
®
PRO CIRCUIT TRAINER
PM-4510
IMPORTANT: Please read this manual before commencing
assembly of this product.
IMPEX
®
INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899
www.impex-fitness.com
info@impex-fitness.com

Impex PM-4510 Specifications

General

Brand	Impex
Model	PM-4510
Category	Home Gym
Language	English

Summary

Important Safety Notices

Exercise Guidelines

Building Muscle and Gaining Weight

Strategies for building muscle mass and gaining weight through exercise.

Muscle Strength and Endurance

Principles and methods for developing muscle strength and endurance.

Training Intensity

How to adjust workout intensity based on fitness level and goals.

Workout and Cool Down Procedures

Workout and Cool Down

Guidelines for performing workouts, managing soreness, and recommended cool-down.

Hydration and Rest

Importance of hydration and rest days for muscle recovery and preventing overtraining.

Warning Label Placement

Important Assembly Information

Fasten Nuts and Bolts

Instructions on securely tightening nuts and bolts during assembly.

Guide Rod Installation

Guidance on the correct installation of guide rods for the weight stack.

Operation Notes

Weight Plate Selection

Steps and tips for selecting the correct weight plates for exercise.

Cable Tension Adjustment

How to adjust the tension of the cable system for optimal performance.

Care and Maintenance

Weight Capacity and Dimension

Parts List

Exploded Diagram

Combination Lock Set Up Instruction

Weight Resistance Chart

Limited Warranty

Ordering Replacement Parts