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General| Resistance Type | Magnetic |
|---|---|
| Display Type | LCD |
| Transport Wheels | Yes |
| Display Metrics | Time, Speed, Distance, Calories, RPM |
| Seat Adjustment | Yes |
| Handlebar Adjustment | Yes |
Explains console power states and the function of the Up/Down Dial for selection.
Details Start/Stop, Enter, Pulse Recovery, Body Fat buttons and Time/Speed display.
Covers RPM, Distance, Calories, Pulse, Watt, Reset, and Manual Program setup.
Explains how to select preset, user-defined, and heart rate programs.
Lists and illustrates console error codes and available workout program profiles.
Explains the AHA's target heart rate zones for exercise benefits and calculation.
Demonstrates exercises for the torso, back, neck, shoulders, abdomen, hips, and legs.
Demonstrates stretches for wrists, forearms, triceps, chest, piriformis, and groin.
Demonstrates stretches for the calf, quadriceps, and Achilles tendon.
Provides guidelines for safely lifting and moving the exercise unit using proper technique.
Lists all parts with their reference numbers, descriptions, and quantities for the unit.
Illustrates the physical layout and connections of all components for assembly reference.
Outlines frame, electronics, and parts warranty periods, coverage, and remedies.
Details what is not covered by the warranty and conditions that may void the warranty.
