Ironman Fitness 350u User Manual

315-00
11/07 Rev 2
SERIAL TAG IS LOCATED ON THE FRAME
Model Name: 350u
Date of Purchase:
Serial Number:
Owner’s Manual
Ironman 350u Upright
CAUTION! Read all precautions
and instructions in this manual
before using this equipment.
Customer Service
1.800.750.IRON
1.800.750.4766
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com

Ironman Fitness 350u Specifications

General

Resistance Type	Magnetic
Display Type	LCD
Type	Upright
Programs	12
Warranty	1 year
Heart Rate Monitoring	Hand Grip Sensors
Display Metrics	Time, Speed, Distance, Calories
Seat Adjustment	Vertical

Summary

Important Safety Information

General Safety Precautions

Lists crucial safety warnings and precautions for using the exercise equipment.

Assembly

Attaching Stabilizers

Details the process of attaching the front and rear stabilizers to the frame.

Installing the Seat Post

Guides the user through inserting and securing the seat post.

Attaching the Seat

Explains how to mount the seat onto the seat post.

Connecting Console Tube and Wire Harness

Covers connecting the console tube and wire harness.

Installing Pedals and Handlebars

Details the installation of pedals and handlebars.

Securing the Console

Explains the final steps for mounting and securing the console.

Console Instructions

Console Interface and Power Modes

Console Buttons and Basic Functions

Console Metrics and Manual Program Setup

Preset, User, and Heart Rate Programs

Monitoring Your Heart Rate

Understanding Target Heart Rate Zones

Target Heart Rate Zone Chart by Age

Moving Instructions