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Ironman Fitness Edge User Manual

Ironman Fitness Edge
40 pages
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Owner’s Manual
Edge Treadmill
Service
(800) 750-4766
Assembly
(888) 559-8810
Ironman Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com
Model Name : Edge
Serial Number :
Write down for future reference
Serial Number Decal Location
415-00173
10/07 Rev B
CAUTION! Read all precautions
and instructions in this manual
before using this equipment.
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Ironman Fitness Edge Specifications

General IconGeneral
Motor2.5 HP
InclineYes
Running Surface120 x 40 cm
Programs12
Incline Range0-12%
FoldingYes
DisplayLCD

Summary

Important Safety Information

Safety Precautions and Tips

Provides essential safety precautions and practical tips for using the treadmill safely and effectively.

Before You Start

Assembly

Parts Identifier

Details the tools and parts required for treadmill assembly.

Assembly Steps

Provides step-by-step instructions for assembling the treadmill, from unboxing to completion.

Moving Instructions

Power Requirements

Console Panel Functions

Display Windows and Button Operations

Details the various display windows and the operational functions of each button on the console.

Program Operation

Quick Start / Manual Mode

Instructions for initiating a workout using the manual mode and basic operation controls.

Program Modes Explained

Details various program modes including Cool Down, Time Goal, and Distance Goal, with setup instructions.

Pre-set and Custom Programs

Explains calorie-based programs, distance-based programs (5K/10K), general pre-set programs, and customizable programs.

Body Fat Program

Guides the user through the Body Fat program for calculating body fat ratio, including setup and usage.

Program Profiles

Hills and Mountain Climb Programs

Visual profiles and descriptions for the Hills and Mountain Climb workout programs.

Mountain and Interval 1 Programs

Visual profiles and descriptions for the Mountain and Interval 1 workout programs.

Interval 2 and Escalating Interval Programs

Visual profiles and descriptions for the Interval 2 and Escalating Interval workout programs.

Monitoring Your Heart Rate

Target Heart Rate Zones and Calculations

Explains how to calculate and maintain target heart rate zones for optimal cardiovascular benefits.

Workout Information

Frequency, Intensity, and Time Guidelines

Provides guidance on exercise frequency, intensity, and duration for cardiovascular fitness.

Weight Management Strategies

Offers tips and recommendations for achieving weight management goals through exercise and diet.

Exercise Practice Procedures

Details procedures for warm-up, brisk/rhythmic workouts, and cool-down phases for effective exercise sessions.

Exercise Guidelines and Stretches

Presents general exercise guidelines and illustrates various stretches for flexibility and injury prevention.

Change Unit Display (MPH or KPH)

Calibration Sequence

Belt Adjustment

Maintenance Instructions

Error Messages

Troubleshooting Guide

Troubleshooting Common Issues

Addresses common problems such as starting issues, power loss, belt performance, and error messages.

Parts List

Exploded View

Console and Wire Harness Diagrams

Detailed exploded views of the treadmill's console assembly and wire harness for component identification.

Warranty Information

Limited Warranty Terms and Conditions

Outlines the terms, conditions, coverage, and exclusions of the limited warranty for the treadmill.

Warranty Exclusions and Disclaimer

Specifies what is not covered by the warranty and provides a disclaimer of other implied warranties.

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