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CALL NOW 800.798.1779
www.infraredsauna.com
Tips for Use
12. If you notice any drying of your skin with ongoing use of your Jacuzzi
®
sauna or wish to maximize the detoxication
benets from your Sauna, it is suggested that you obtain the best quality oil available (i.e. expeller pressed oil
such as Organic Canola Oil or Organic Coconut Oil are very good). Add 2-4 tablespoons a day to your diet. The
essential oils in these products are needed for skin health and allow the body to let go of stored toxins, fat and
cholesterol.
13. Unlike a traditional sauna, infrared heats the body directly. Air temperature in the sauna is not as important
as the type and quality of the infrared being received. We recommend the following protocol:
a. Turn the sauna on for 10-15 minutes to allow the heaters to come up to optimal temperature and for
the cabin to warm to a comfortable temperature.
b. When you enter the sauna, set the time to the desired session time and turn the thermostat up to
158 degrees. This will keep the heaters on the entire time to ensure that you are receiving constant
infrared heat. During a 30 minute sauna session, the air temperature will reach between 115-125F.
c. Sit back and relax. Enjoy your sauna session.
We hope you enjoy years of relaxation and better health from regular use of your Jacuzzi
®
sauna.
If you have any question on the proper use of your sauna, please call us at 800.798.1779 or +1.510.601.1775.
Jacuzzi
®
saunas... Here’s to good health!
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