OWNER'S MANUAL
1
ROWER
CONGRATULATIONS!
Increase your energy level
Increase cardiovascular and
aerobic capacity
Increase lower body muscle
strength
Decrease your overall percentage
of body fat
Whether you are just getting started in an exercise program or are alrea
in good shape, the Johnson Rower is designed to be an efficient, easy a n
fun way to achieve an enhanced level of fitness. You can step your way t
a slimmer and healthier body.
This Owner's Manual contains all the information you need to operate an
enjoy your Johnson Rower. Please read this Owner's manual in its entire
before getting onto the Johnson Rower and working out. So let's get starte
Take your time and have fun!
Thank you for making the Johnson Rower a part of your exercise and fitnes
s
program. For years to come, you'll be able to rely on Johnson's craftsmans
and durability as you pursue your personal fitness goals.
The Johnson Rower should enable you to shape and monitor your workouts
to:
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