Kettler Coach M User Manual

ST2520-64
Trainings- und Bedienungsanleitung
Training and Operating Instructions
Mode d’emploi et instructions d‘entraînement
Trainings- en bedieningshandleiding
Instrucciones de entrenamiento y manejo
Istruzioni per l'allenamento e per l’uso
Instrukcja treningowa i instrukcja obsługi
Návod na trénink a obsluhu
Trænings – og brugervejledning
Instruções de treino e utilização
COACH M
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Kettler Coach M Specifications

General

Number of programs	6
Maximum user weight	130 kg
Foldable	Yes
Display type	LCD

Weight and Dimensions

Depth	2060 mm
Width	530 mm
Height	670 mm
Flywheel weight	6000 g

Summary

KETTLER Training and Operating Instructions

Consignes de sécurité

Safety guidelines for using the equipment.

Description rapide

Overview of device features and display.

Fonctions

Detailed explanation of device functions and buttons.

Paramètres

How to set device parameters like time.

Entraînement

Guidance on training modes and settings.

RECOVERY – Fonction

Explanation of the recovery measurement feature.

Instructions relatives à l'entraînement avec le rameur KETTLER COACH

Detailed guide for rowing training.

Programme d'entraînement possible pour les quatre premières semaines

A sample training schedule for beginners.

Mistakes to be avoided

Common errors during rowing exercise.

Assembly Instructions

For Your Safety

Important safety precautions during assembly.

Handling the equipment

Proper handling and care instructions.

List of spare parts

A list of all components included in the package.