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Life Fitness
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90R
Life Fitness 90R Assembly Instructions
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95Ri, 93R, 90R
Recumbent Exercise Bikes
Assembly Instructions
2
Table of Contents
Default Chapter
12
Table of Contents
12
1 Getting Started
14
Important Safety Instructions
14
Setup
16
Where to Place the Lifecycle
16
2 The Display Console
19
The Display Console Overview
19
Display Console Descriptions
20
The Accessory Tray
21
3 Heart Rate Zone Training Exercise
22
Why Heart Rate Zone Training Exercise
22
Heart Rate Monitoring
23
The Polar ® Telemetry Heart Rate Monitoring Chest Strap
23
4 The Workouts
24
Workout Overviews
24
Using the Workouts
25
Workout Descriptions
27
Workout
28
Military Fitness Test (93R Only)
38
5 Optional Settings
39
Entering and Using the Optional Settings Feature
39
6 Service and Technical Data
40
Preventative Maintenance Tips
40
Preventative Maintenance Schedule
41
Troubleshooting the Polar Heart Rate Chest Strap
41
Heart Rate Reading Is Erratic or Absent Entirely
41
Heart Rate Reading Is Erratic or Extremely High
41
Recycling the Battery (93R Only)
42
How to Obtain Product Service
42
7 Specifications
43
Lifecycle Bike Specifications
43
Lifecycle Bike Specifications
44
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Life Fitness 90R Specifications
General
Type
Recumbent
Resistance System
Eddy current
Display
LCD
Heart Rate Monitoring
Contact and Telemetry
Weight Capacity
400 lbs
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