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95Si Stairclimber
Life Fitness 95Si Stairclimber User Manual
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95Si Stairclimber
oper
a
tion manu
al
2
Table of Contents
Default Chapter
4
Table of Contents
4
1 Getting Started
6
Important Safety Instructions
6
Setup
8
Where to Place the Life Fitness
8
Networking
10
2 The Display Console
11
The Display Console Overview
11
Display Console Descriptions
12
The Accessory Tray
15
3 Heart Rate Zone Training Exercise
16
Why Heart Rate Zone Training Exercise
16
Heart Rate Monitoring
17
The Polar Telemetry Heart Rate Monitoring Chest Strap
18
4 The Workouts
19
Workout Overviews
19
Using the Workouts
20
Workout Descriptions
25
Personal Trainer Workouts
31
Using the Life Fitness Stairclimber
32
5 Optional Settings
33
Entering and Using the Optional Settings Feature
33
6 Service and Technical Data
34
Preventative Maintenance Tips
34
Inspecting and Cleaning the Stairclimber
35
Troubleshooting the Lifepulse System Sensors
35
Troubleshooting the Polar Heart Rate Chest Strap
35
How to Obtain Product Service
36
7 Specifications
37
Life Fitness 95Si Stairclimber Specifications
37
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Life Fitness 95Si Stairclimber Specifications
General
Brand
Life Fitness
Model
95Si Stairclimber
Category
Elliptical Trainer
Language
English
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