Life Fitness 95Xi User Manual

95Xi Total Body Trainer
operation manual

Life Fitness 95Xi Specifications

General

Stride Length	20 inches
Max User Weight	350 lbs
Display Type	LED
Power	Self-Powered
Heart Rate Monitoring	Contact and Wireless Telemetry
Programs	Manual, Quick Start, Cardio, Fat Burn, Hill, Random, Interval, Extreme Heart Rate, Around The World, Cascades, Foothills, Custom Workouts (6), Fit Test

Summary

GETTING STARTED

Important Safety Instructions

Essential safety precautions for operating the equipment safely.

Setup

Instructions for placing, stabilizing, and checking power for the trainer.

THE DISPLAY CONSOLE

Display Console Overview

An overview of the console's layout and basic functions.

Display Console Descriptions

Detailed explanation of each key, display, and message center function.

The Accessory Tray / Reading Rack

Description of the accessory tray and integrated reading rack.

HEART RATE ZONE TRAINING EXERCISE

Why Heart Rate Zone Training Exercise?

Explains the benefits and principles of heart rate zone training for workouts.

Heart Rate Monitoring

Details on using Lifepulse sensors and Polar chest strap for accurate heart rate.

THE WORKOUTS

Workout Overviews

A list and brief descriptions of the trainer's pre-programmed workouts.

Using the Workouts

Step-by-step guide on setting up and starting various workout programs.

Workout Descriptions

Detailed explanations of individual workout programs like Fat Burn, Cardio, Hill.

Personal Trainer Workouts

Instructions on creating and using custom workout programs.

OPTIONAL SETTINGS

Entering and Using the Optional Settings Feature

How to access and change console settings like units and displays.

SERVICE AND TECHNICAL DATA

Preventive Maintenance Tips

Recommendations for keeping the equipment in good working condition.

Preventive Maintenance Schedule

A schedule for performing routine maintenance tasks on the equipment.

Troubleshooting the Polar® Heart Rate Chest Strap

Solutions for common issues with the Polar heart rate monitoring system.

Troubleshooting the Lifepulse System Sensors

Solutions for erratic or missing heart rate readings from built-in sensors.

How to Obtain Product Service

Contact information and procedures for getting technical support or repairs.

SPECIFICATIONS

Life Fitness 95Xi Fit Stride Total Body Trainer Specifications

Technical details and dimensions of the Life Fitness 95Xi Total Body Trainer.