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Lifecycle 95R
Life Fitness Lifecycle 95R User Manual
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97C, 95C, 95R Lifecycle
®
Exercise Bike
Engage Console
oper
a
tion manual
2
Table of Contents
Default Chapter
4
Table of Contents
4
1 Getting Started
6
Important Safety Instructions
6
2 The Engage Display Console
8
Engage Display Console Overview
8
Engage Display Console Description
9
At-Your-Fingertips Resistance Controls
16
Reading Rack and Accessory Tray
17
3 Heart Rate Zone Training Exercise
18
Why Heart Rate Zone Training Exercise
18
Heart Rate Monitoring
19
The Lifepulse
19
4 The Workouts
21
Workout Overviews
21
Using the Workouts
23
Workout Hierarchy
26
Workout Descriptions
27
Hill , Heart Rate Interval
27
Extreme Heart Rate
30
Workout Landscape TM Perspectives
34
Maximizing Workouts on a Life Fitness Lifecycle Exercise Bike
35
Additional Features
35
Audio Cues // Ipod
35
5 System Options Menu
36
Using the System Options Menu
36
Configuration Menu
37
Manager's Configuration 2
37
TV / FM Radio
38
Touch Screen Configuration
40
Export / Import Settings
40
Configuration Settings
41
95C, 95R Engage Console Specifications
42
Warranty Information
43
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Life Fitness Lifecycle 95R Specifications
General
Brand
Life Fitness
Model
Lifecycle 95R
Category
Exercise Bike
Language
English
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