Need help?Do you have a question about the Life Gear 97430 and is the answer not in the manual?
Details the limited warranty terms for the treadmill, covering material and workmanship defects for one year.
Highlights critical safety warnings regarding electric shock and immediate actions to take.
Provides essential precautions to reduce risks of burns, fire, electric shock, or injury during use.
Emphasizes proper grounding, avoiding carpet use, and consulting a physician before exercise.
Diagram illustrating the overall structure and components of the treadmill with part numbers.
Comprehensive list of all parts, including part numbers, descriptions, and quantities.
Details the hardware components and tools included for assembly and their respective quantities.
Details the first step of assembly, attaching stabilizer covers to the stabilizer unit.
Covers connecting wires, attaching computer, and installing safety tether key in steps 2 and 3.
Instructions on how to lift and fold the treadmill deck until the spring knob locks it in place.
Guidance on safely lowering the treadmill deck using the spring knob for storage.
Instructions for initiating a workout session, including safety precautions and basic operation.
Details the functions of various buttons on the console for control and navigation.
Explains operation in manual mode: TIME, SPEED, DISTANCE, and CALORIES settings.
Covers preset programs (P1-P6), program chart, and user-defined programs (USER1, USER2).
Guides on Heart Rate Control (HRC) and Body Fat analysis programs for targeted training.
Safety warning to unplug the treadmill before performing cleaning or maintenance.
Instructions on how to clean the treadmill using mild detergent and avoid abrasives.
Guidelines for storing the treadmill in a clean and dry environment when not in use.
Common problems, their potential causes, and recommended solutions for treadmill issues.
Steps to adjust the running belt tension to correct shifting or slipping issues.
Guidance on applying silicone oil for lubrication and precautions to avoid damage.
Defines aerobic exercise and its benefits for fitness, lungs, and heart.
Instructions for neck and shoulder warm-up exercises to prepare muscles.
Exercises for legs, inner thighs, and torso to improve flexibility and reduce soreness.
Techniques for stretching hamstrings, calves, and Achilles tendons for flexibility.
To Next Page
General
