EasyManua.ls Logo

Life Go Console User Manual

Default Icon
32 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Track Connect Console
Owner's Manual
1003858-0001 REV AB

Questions and Answers:

Life Go Console Specifications

General IconGeneral
BrandLife
ModelGo Console
CategoryMusic Mixer
LanguageEnglish

Summary

Safety and Mode Features

Safety Mode Operation

Details how the Safety Mode feature works to immobilize the treadmill.

Critical Safety Instructions

Provides critical warnings for safe operation, including battery safety and general precautions.

Console Interface Overview

Console Layout and Buttons

Details the features and buttons of the console interface.

Console Display Elements

Explains the different data displays and icons on the console screen.

Workout Performance Metrics

Explains distance, calorie, level, and incline displays during workouts.

Heart Rate Zone Interpretation

Table showing heart rate percentage ranges for workout intensity levels.

Time and Speed Data

Details time and speed displays and their adjustments.

LFconnect Mobile Application

LFconnect Application Guide

Information about the LFconnect application for tracking workouts.

Heart Rate Zone Training Programs

Understanding Heart Rate Training

Explains how to use heart rate zones for optimal workout intensity and results.

Wireless Heart Rate Monitoring

Instructions for using and positioning the wireless heart rate chest strap.

Exercise Programs and Workouts

Selecting a Workout Program

Overview of the 15 pre-programmed workouts and how to select them.

Classic Workout Types

Details MANUAL, RANDOM, and HILL classic workout types.

Quick Start Exercise Mode

How to initiate a quick-start, constant-level workout.

Heart Rate Training Workouts

Introduction to heart rate-focused workout programs.

Specific Heart Rate Workouts

Details Fat Burn, Cardio, HR Hill, HR Interval, HR Marathon, Extreme HR.

Advanced Workout Modes

Fit Test Procedure

Estimates cardiovascular fitness and monitors endurance improvements.

Fitness Level Classification

Tables classifying fitness based on estimated VO2 Max and age for men and women.

Sports Training Mode

Sports Training Simulation

Simulates outdoor training with incline adjustments for terrain simulation.

Goal and Custom Workout Setup

Calorie Goal Workout Setup

Set a calorie goal for the workout; countdown display available.

Distance Goal Workout Setup

Set a distance goal for the workout; progress shown in profile.

Target Heart Rate Workout Setup

Set and maintain a target heart rate throughout the workout.

Custom Workout Creation and Management

Manual Workout Customization

Steps to create a custom manual workout with intervals and settings.

Heart Rate Workout Customization

Steps to create a custom heart rate workout with intervals and target HR.

User Profile Data Settings

Instructions for changing name, weight, age, level, and speed/incline for profiles.

Custom Workout Parameter Configuration

Setting time, warm-up, cool-down, and distance goals for custom workouts.

HIIT and User Profile Features

HIIT Workout Program

Workout with warm-up, sprint, and recovery sessions for performance improvement.

Creating and Editing User Profiles

Step-by-step guide to creating and editing user profiles.

Console Settings Configuration

General Console Settings

Configure console settings such as units, beeps, and display contrast.

Software and Feature Settings

View software version, disable Power Save, manage belt lube timer, Bluetooth, and language.

Service, Maintenance, and Troubleshooting

Approved Cleaning Agents

Lists recommended cleaners for equipment maintenance.

Routine Preventive Maintenance

Guidance on keeping the product in peak operating condition.

Troubleshooting Common Problems

Provides solutions for common issues like no power or display errors.

Wireless Heart Rate Issues

Troubleshooting steps for wireless heart rate monitoring issues.

Heart Rate Sensor Accuracy

Diagnosing intermittent or inaccurate heart rate readings.

Customer Support Information

Obtaining Product Service and Support

Steps to follow for obtaining service or replacement parts.

Product Technical Specifications

Console Specifications Details

Lists key features, dimensions, and weight of the console.

Product Warranty and Registration

Warranty Coverage and Terms

Details the warranty coverage, terms, and conditions for the product.

User Warranty Obligations and Registration

Actions required from the user for warranty coverage and product registration.

Warranty Service and Limitations

Guidance on obtaining service, parts, and understanding warranty exclusions.