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Key safety warnings regarding electrical shock, fire, and injury.
Advice on operation, environment, clothing, and user limitations.
Comprehensive list of all components with identification numbers.
Details of fasteners and tools included for assembly.
Description and illustration of the safety tether key.
Exploded view diagram showing all treadmill parts and their numbering.
Step-by-step guide for assembling the treadmill.
Procedure for safely lifting and lowering the treadmill deck.
Instructions on how to tilt and move the folded treadmill using transport wheels.
Guide to starting, using buttons, and understanding display functions.
Overview of pre-set, Heal, and Body Fat training programs.
Guidelines for cleaning the treadmill and proper storage practices.
Solutions for problems like treadmill not starting or belt slipping.
Steps for centering, tightening the belt, and lubrication.
Explanation of the emergency stop mechanism using the safety tether key.
Recommended exercises to prepare the body before training.
Post-workout stretches to aid recovery and reduce soreness.
General
