14 Sonic M1 User Manual Lifepro SoarFX Collection 15
MASSAGE ATTACHMENT OPTIONS
Ten interchangeable massage attachments are included with your Sonic M1.
The massage attachments allow you to target different areas of your body
and specific massage therapy needs.
FLAT
For large muscle groups
and areas that need a little
more help. Simulates a deep
tissue massage.
METAL FLAT
For use on large muscle
groups such as hips and
legs. Use with massage oil to
simulate the perfect deep-
tissue massage.
SHOVEL
For back muscles and areas
surrounding the spinal
column. Great for flushing
out toxins.
BULLET
Designed specifically to
target problem areas and
release muscle knots.
ABSORBER
For sensitive or sore muscles.
The soft air-compression
massage head relieves muscle
pain in tender areas.
RAKE
This attachment functions as
a circulation scraper, which
enhances blood circulation
and increasing healing.
CURVED FLAT
Designed to give you more
flexibility around smaller
muscle groups.
LARGE ROUND
Improve recovery and
reduce muscle soreness
after workouts with gentle
oblique impact.
LARGE ROUND
Improve recovery and
reduce muscle soreness
after workouts with gentle
oblique impact.
SPINAL
Loosen up tough back tissue
and improve flexibility with
the spinal massage head.
VIBRATION SPEED OPTIONS
Eight different massage speeds allow you to choose the right intensity for
a particular muscle group or trigger point. Each speed offers a different
vibration frequency (Hz) and percussions per minute (RPM).
Intelligent Intensity (AI) automatically increases or decreases the vibration
intensity according to the amount of force you apply with the Sonic M1.
Intensity Speed Level Frequency RPM
Low 1 25 Hz 900 RPM
2 30 Hz 1,400 RPM
Medium 3 35 Hz 1,800 RPM
4 40 Hz 2,200 RPM
5 43 Hz 2,500 RPM
High 6 46 Hz 2,700 RPM
7 50 Hz 3,000 RPM
8 53 Hz 3,200 RPM
Variable Intelligent
Intensity (AI)
Automatically adjusts vibration intensity
according to the force used.
AUTOMATIC MODES
The three automatic modes change vibration speed at regular intervals.
Automatic Modes
Ramp-up Mode Starts at low intensity and increases to high intensity. Activates
muscles before a workout.
Wave Mode Alternates between high and low intensity. Relaxes muscles
with rolling waves of intensity.
Cool-Down Mode Starts at high intensity and decreases to low intensity. Relaxes
muscles for recovery after a workout.
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