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List of all parts included in the assembly with their specifications and quantities.
List of tools required for assembling the treadmill.
Instructions for folding the treadmill by lifting the base frame until the air pressure bar locks.
Instructions for unfolding the treadmill by applying pressure to the air pressure bar to release the mechanism.
Overview of the treadmill console layout and buttons.
Explanation of the LCD window display elements and their meanings.
Explanation of the functions of the PROG, MODE, START, STOP, SPEED, and INCLINE buttons.
Description of main functions, manual start-up, and countdown modes.
Details on inner install programs, pulse testing, and body fat testing.
Information on sleep function, safety key, Bluetooth, and running data display ranges.
Start each workout with 5 to 10 minutes of stretching and light exercises.
Increase intensity to your desired exercise program after warming up.
Finish workout with light jog/walk and stretching to cool down.
Shows how your pulse should behave during general fitness exercise based on age.
Procedures for cleaning the treadmill belt, deck, and frame using damp cloth and mild soap.
Check parts for wear, ensure tightness of knobs, and replace defective parts.
Recommendations and procedures for lubricating the belt, deck, and rollers for optimal function and lifespan.
How to check running mat lubrication and adjust belt drift and tightness.
Explanation of hand pulse sensors, their operation, and factors affecting reading accuracy.
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