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Matrix H5x

Matrix H5x
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CYCLES OWNER’S MANUAL
H7xi
H7xe
H5x
H3x
R7xi
R7xe
R5x
R3x
U7xi
U7xe
U5x
U3x

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Matrix H5x Specifications

General IconGeneral
BrandMatrix
ModelH5x
CategoryExercise Bike
LanguageEnglish

Summary

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

Instructions for safe operation and maintenance of Matrix Cycles.

DANGER: ELECTRICAL SHOCK RISK

WARNING: SAFETY PRECAUTIONS

ADDITIONAL SAFETY WARNINGS

ELECTRICAL REQUIREMENTS

DEDICATED CIRCUIT AND ELECTRICAL INFO

Explanation of dedicated circuit and grounding requirements.

ENERGY SAVING LOW-POWER MODE

Details on the unit's energy saving features and how to manage them.

GROUNDING INSTRUCTIONS

SAFETY WARNINGS AND DANGERS

IMPROPER GROUNDING CONDUCTOR DANGER

Warning about risks of improper grounding connections.

OPERATING WITH DAMAGED EQUIPMENT WARNING

Safety warning against using damaged cords or operating damaged products.

HYBRID CYCLE ASSEMBLY

ASSEMBLY WARNING AND SERIAL NUMBER RECORDING

Warning regarding careful assembly and area to record serial numbers.

ASSEMBLY PREPARATION

TOOLS AND PARTS REQUIRED

Lists of tools and parts needed for assembly.

ASSEMBLY SUPPORT INFORMATION

Support contact information for assembly issues.

HYBRID ASSEMBLY STEP 1

YELLOW HARDWARE BAG

Hardware details from the yellow bag for assembly step 1.

HYBRID ASSEMBLY STEP 2

BLACK AND RED HARDWARE BAGS

Hardware details from black and red bags for step 2 assembly.

HYBRID ASSEMBLY STEP 3

GREEN AND BLUE HARDWARE BAGS

Hardware details from green and blue bags for step 3 assembly.

HYBRID ASSEMBLY STEP 4

PURPLE AND ORANGE HARDWARE BAGS

Hardware details from purple and orange bags for step 4 assembly.

HYBRID ASSEMBLY STEP 5

WHITE HARDWARE BAG

Hardware details from the white bag for step 5 assembly.

HYBRID ASSEMBLY COMPLETE!

UPRIGHT CYCLE ASSEMBLY

ASSEMBLY WARNING AND SERIAL NUMBER RECORDING

Warning regarding careful assembly and area to record serial numbers.

ASSEMBLY PREPARATION

TOOLS AND PARTS REQUIRED

Lists of tools and parts needed for upright assembly.

ASSEMBLY SUPPORT INFORMATION

Support contact information for upright assembly issues.

UPRIGHT ASSEMBLY STEP 1

YELLOW HARDWARE BAG

Hardware details from the yellow bag for upright assembly step 1.

UPRIGHT ASSEMBLY STEP 2

BLACK AND RED HARDWARE BAGS

Hardware details from black and red bags for upright step 2.

UPRIGHT ASSEMBLY STEP 3

GREEN HARDWARE BAG

Hardware details from the green bag for upright step 3.

UPRIGHT ASSEMBLY STEP 4

WHITE AND GREEN HARDWARE BAGS

Hardware details from white and green bags for upright step 4.

UPRIGHT ASSEMBLY STEP 5

PURPLE HARDWARE BAG

Hardware details from the purple bag for upright step 5.

UPRIGHT ASSEMBLY COMPLETE!

RECUMBENT CYCLE ASSEMBLY

ASSEMBLY WARNING AND SERIAL NUMBER RECORDING

Warning regarding careful assembly and area to record serial numbers.

ASSEMBLY PREPARATION

TOOLS AND PARTS REQUIRED

Lists of tools and parts needed for recumbent assembly.

ASSEMBLY SUPPORT INFORMATION

Support contact information for recumbent assembly issues.

RECUMBENT ASSEMBLY STEP 1

YELLOW HARDWARE BAG

Hardware details from the yellow bag for recumbent assembly step 1.

RECUMBENT ASSEMBLY STEP 2

BLACK AND RED HARDWARE BAGS

Hardware details from black and red bags for recumbent step 2.

RECUMBENT ASSEMBLY STEP 3

WHITE AND GREEN HARDWARE BAGS

Hardware details from white and green bags for recumbent step 3.

RECUMBENT ASSEMBLY STEP 4

PINK AND BLUE HARDWARE BAGS

Hardware details from pink and blue bags for recumbent step 4.

RECUMBENT ASSEMBLY STEP 5

PURPLE AND ORANGE HARDWARE BAGS

Hardware details from purple and orange bags for recumbent step 5.

RECUMBENT ASSEMBLY STEP 6

RECUMBENT ASSEMBLY COMPLETE!

LOCATION & SETUP

EXERCISE BIKE LOCATION AND LEVELING

LEVELING THE EXERCISE BIKE

Instructions on how to level the exercise bike using adjustable levelers.

BEFORE USING THE UNIT PERFORM INITIAL SETUP

TROUBLESHOOTING & MAINTENANCE

MAINTENANCE AND CLEANING GUIDELINES

CHECK FOR DAMAGED PARTS

Instructions to check for and avoid using damaged equipment.

MAINTAIN EQUIPMENT AND LABELS

Guidelines for maintaining equipment integrity and labeling.

CARE AND MAINTENANCE PROCEDURES

CLEANING THE MACHINE

Instructions on how to properly clean the exercise machine.

CONSOLE REBOOT PROCEDURE

Troubleshooting and rebooting the console for responsiveness issues.

MATRIX ASSET MANAGEMENT SYSTEM

REMOTE MONITORING AND ERROR NOTIFICATIONS

Description of the system for remote monitoring and error alerts.

CYCLE OPERATION OVERVIEW

POWER AND SEAT ADJUSTMENT

SEAT HEIGHT ADJUSTMENT FOR HYBRID, RECUMBENT, AND UPRIGHT CYCLES

Instructions for adjusting seat height on different cycle types.

PROPER USAGE AND POSTURE

USING THE HEART RATE FUNCTION

PULSE GRIP OPERATION

Instructions on how to use the pulse grips for heart rate measurement.

WIRELESS HEART RATE RECEIVER

CHEST TRANSMITTER USAGE AND WARNINGS

Instructions for using the chest transmitter and warnings about accuracy.

TARGET HEART RATE ZONE

EXERCISE INTENSITY CAUTIONS

Cautionary advice regarding exercise intensity and consulting a physician.

H3 XU3 X R3 X CONSOLE DESCRIPTION

BASIC CONSOLE BUTTON FUNCTIONS

Descriptions of main buttons like Workout Keys, Go, Enter, Stop, Cool Down, Toggle Display.

H5 X U5 X R5 X CONSOLE DESCRIPTION

CONSOLE FUNCTIONALITY AND MODES

Overview of console features including Number Keypad, Cool Down, and Fan.

H7 XE U7 XE R7 XE CONSOLE DESCRIPTION

7 XE ENTERTAINMENT AND MEDIA FEATURES

Description of entertainment options like iPod, TV, and Volume control.

CHANNEL AND DISPLAY CONTROL

How to manage channels and display modes on the 7XE console.

H7 XI U7 XI R7 XI CONSOLE DESCRIPTION

7 XI ENTERTAINMENT AND MEDIA FEATURES

Description of entertainment options like iPod, TV, and Volume control.

CHANNEL AND DISPLAY CONTROL

How to manage channels and display modes on the 7XI console.

7 XI CONSOLE OPERATION

GETTING STARTED AND USER SIGN-IN

Initial steps for operating the 7XI console, including sign-in.

REGISTERING A NEW USER

Process for creating a new user account (XID) on the 7XI console.

CONSOLE HOMESCREEN OPERATION

NAVIGATING THE HOMESCREEN

Overview of homescreen elements and navigation.

ADJUSTING WORKOUT SETTINGS

How to adjust intensity, speed, and fan during a workout.

MANAGING WORKOUT SESSIONS

How to end, pause, resume, and activate cool down.

7 XI APPS AND ENTERTAINMENT FEATURES

MEDIA AND SOCIAL MEDIA INTEGRATION

Using iPod, Media Player, Facebook, Twitter, YouTube.

VIRTUAL ACTIVE AND PROFILE MODES

Exploring virtual destinations and viewing workout information.

NIKE + IPOD INTEGRATION (7 XE CONSOLES)

NIKE+IPOD SETUP REQUIREMENTS

Requirements for Nike+iPod compatibility and setup.

MANAGER MODE AND ENGINEERING MODE ACCESS

3 X5 X CONSOLE MODE ACCESS AND SETTINGS

Accessing and adjusting settings in Manager/Engineering modes for 3x/5x consoles.

7 XE7 XI CONSOLE MODE ACCESS AND SETTINGS

Accessing and adjusting settings in Manager/Engineering modes for 7xe/7xi consoles.

CYCLE WORKOUTS OVERVIEW

WORKOUT POWER DISPLAY CLARIFICATION

Note on human power vs. mechanical power display.

WATTS ACCURACY TESTING PARAMETERS

Parameters used to determine watts accuracy in testing.

WORKOUT DESCRIPTIONS: QUICK START AND MANUAL

LEVEL BASED PROGRAMS

ROLLING HILLS AND INTERVAL TRAINING WORKOUTS

Instructions for programming Rolling Hills and Interval Training workouts.

WORKOUT DESCRIPTIONS: RANDOM AND FAT BURN

HEART RATE CONTROL WORKOUT OPERATION

FITNESS TEST PROCEDURE AND RESULTS

How to perform the Fitness Test and interpret results.

WORKOUT DESCRIPTIONS: CONSTANT WATTS

PRODUCT SPECIFICATIONS

HYBRID CYCLE PRODUCT SPECIFICATIONS

HYBRID CYCLE CONSOLE, FRAME, AND FEATURES

Specifications for Hybrid cycle consoles, frames, and general features.

RECUMBENT CYCLE PRODUCT SPECIFICATIONS

RECUMBENT CYCLE CONSOLE, FRAME, AND FEATURES

Specifications for Recumbent cycle consoles, frames, and general features.

UPRIGHT CYCLE PRODUCT SPECIFICATIONS

UPRIGHT CYCLE CONSOLE, FRAME, AND FEATURES

Specifications for Upright cycle consoles, frames, and general features.

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